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Whether you’re currently on hormonal birth control, considering going on it, or trying to get off of it, you may be wondering about side effects, including if birth control pills cause inflammation....

Is caffeine bad for you? The answer depends on whether you're a CYP1A2 ultrarapid metabolizer or a slow metabolizer. Maybe you're one of those people who can have an after-dinner cappuccino and sti...

This article contains additional reporting by Jennifer Chesak. Heavy metals are in our food, beauty products and even teeth fillings, but many of us know little about them. You may be wondering if...

This article contains additional reporting by Jennifer Chesak . We usually link heartburn and upset stomach to soaring levels of stomach acid. But the truth is that many digestive complaints are...

If you have diverticulitis, you know how painful flare-ups can be. However, your nutrition choices can help you tame these unpleasant attacks, and keep them from ever coming back. Here’s how to effe...

This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak . SIFO symptoms can have you running for the bathroom, doubling over in discomf...

This article was medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . Did you know you actually have a chill-out button in your back pocket? It’s called th...

Anyone can experience sluggish digestion from time to time. Symptoms like bloating , heartburn, and acid reflux can be signs that your digestive system could use a bit of help to keep things runnin...

Somewhere between washing your hands 25 times a day, panicking about job stability, stressing over the state of the country, co-working with your significant other from the kitchen table, and not s...

Experiencing gut problems? You could be having a reaction to the food you’re eating. Here’s what to know about food sensitivities, intolerances, and allergies. Food reactions can happen to anybody—...