Brain Fog

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HEALTH CONCERNS
How To Recover from Burnout: 6 Ways To Fight Stress

If you're feeling wiped out, apathetic, anxious, restless, antisocial, and unable to complete tasks that used to be no sweat at all, you may be wondering how to recover from burnout. Two-thirds of...

by
Sara Angle
Author
FOOD & NUTRITION
Lectins, Phytates, and Oxalates: What Are Antinutrients?

Are sneaky substances hiding in healthy foods that could be derailing your health efforts and making you feel bad? Parsley Health investigates the role of antinutrients, such as phytates and oxalate...

HEALTH CONCERNS
How To Stop Sugar Cravings For Good: 5 Effective Ways

Cutting out sugar can make us feel like addicts because we absolutely are experiencing some of the same symptoms. But learning how to stop sugar cravings can transform your life, though it isn't eas...

AUTOIMMUNE & INFLAMMATION
5 Signs of Weak Immune System: Symptoms and Treatments

By now you’ve heard of " immunocompromised " individuals, or people with conditions like diabetes, cancer, or certain genetic disorders that make it tough for their bodies to fight off infection ....

AUTOIMMUNE & INFLAMMATION
Liver Detox: How to Cleanse Your Liver Naturally

These days, everyone’s talking about the liver. Phrases like “10-day detox” and “liver cleanse” get thrown around frequently. The liver is an extremely important organ, but how do you cleanse your l...

AUTOIMMUNE & INFLAMMATION
The Best Vitamins for Thyroid Function (From The Experts)

If you live with a thyroid condition , particularly hypothyroidism, the most common thyroid disorder, chances are you’re dealing with a plethora of symptoms, including weight gain, fatigue , moo...

HEALTH CONCERNS
15 Reasons Why You’re Waking Up in the Middle of the Night

This article contains additional reporting by Jennifer Chesak . “Why do I wake up in the middle of the night?” This is one of the top questions Parsley’s members have been asking recently. If you...

by
Pam Moore
Author
FOOD & NUTRITION
What Are Heavy Metal Detox Side Effects?

This article contains additional reporting by Jennifer Chesak. Heavy metals are in our food, beauty products and even teeth fillings, but many of us know little about them. You may be wondering if...

AUTOIMMUNE & INFLAMMATION
7 Foods That Support Thyroid Health

Eating these foods won’t magically improve your thyroid health overnight, but their nutrient profile will provide your body with the nutrients it needs to help your thyroid function optimally. Mil...

AUTOIMMUNE & INFLAMMATION
5 Early Warning Signs of Autoimmune Disease

This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . What do Hashimoto’s disease, Lupus, and Rheumatoid arthritis have in common? Th...

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