For people who are trying to conceive, are pregnant, or are newly postpartum, Googling health topics in the middle of the night is standard operating procedure. There are so many questions that come up along this journey. We asked our Instagram followers for their top fertility,motherhood, and pregnancy questions and turned to our Parsley Health experts for their best advice, so you can stop the late night web browsing and get answers you can trust.
Q: Should you get pregnant if you’re not at optimal health? For example, if you are overweight, or have IBS or a thyroid condition, etc., should you work on getting healthier before trying for a baby?
Joanne Pizzino, MD:
There are so many factors that go into the decision to have a child, and only you know what is right for you. However, bringing a healthy baby into the world requires a lot from your body. So it makes sense to ensure you are healthy enough to nurture a fetus and ultimately care for the baby and yourself after birth. Ideally, if you have the time to optimize your health at the cellular level before trying to conceive, you could potentially increase your chances of fertility and enjoying your pregnancy while safeguarding the new life you are creating. Parsley’s holistic medicine gets to the root causes of things like unexplained weight gain, gastrointestinal conditions, hormone dysfunctions, and thyroid and adrenal issues to promote optimal health. Your provider can best advise you on timing, but in general, you’d want to give yourself two to six months of addressing any condition using a holistic approach before attempting to conceive, as even some treatments including herbs and nutraceuticals are not recommended during pregnancy. That said, it’s never too late to work on your own health, even if you are already pregnant. Although some treatments are not advised during pregnancy, Parsley Health providers can help you use lifestyle changes and other natural methods to support your growing baby safely.