Biohacking

Chances are, you’re used to doctors and health providers working in a certain way: while they may focus on medication and medical procedures (both important and lifesaving), they may not pay as much...

For any mom in 2021, taking care of yourself is nothing short of a radical act. But making your health a priority must take precedent—and if the pandemic taught us anything , it’s to be more inte...

It seems like every year, there’s a new health stat or category that our beloved fitness trackers and smartwatches keep tabs on for us. As wearable technology gets better and better, we get to take...

If your experience with supplements begins and ends at Flintstone’s multi-vitamins, this daily vitamin guide is for you. Supplement brands and options for what to take have expanded exponentiall...

Most people get their blood tested at some point in their lives. But for patients at Parsley Health, diagnostic testing goes far beyond the basic blood panel you might receive at a typical primar...

This year has been a tough one, not just for our mental health but our physical health as well. Many of us have forgone some of our favorite holistic treatments —like massage, acupuncture, and ch...

For most of us, it’s been quite a harrowing year, and maybe the hits are still coming. With so many changes and tough situations to traverse, it’s understandable if you’re feeling full-on tired and...

If there’s one thing we can all agree on, it’s that we want to feel good . We want to wake up feeling optimistic , have a positive mindset throughout the day, and feel calm and satisfied as we mov...

After a day spent hunched over your computer, it probably isn’t just your back and your neck that feel strained . Your eyes feel that way, too. In fact, it may take a moment for them to focus on an...

There are many trends, fads, and popular diets that we try in the name of better health. Whether you find these health myths online, on social media, or hear about the latest fad from your best frie...