wellness

Latest from wellness

BiohackingThe Healing Power of Root-Cause Resolution Medicine and the Tools Parsley Uses to Optimize HealthChances are, you’re used to doctors and health providers working in a certain way: while they may focus on medication and medical procedures (both important and lifesaving), they may not pay as much...

by Mercey LivingstonAuthor

OptimizationWhy Your Sleep Routine Needs A Power Hour (And How to Make It Happen)Good news if getting out of bed in the morning is a struggle for you: Re-evaluating your bedtime routine—not just what you do the first thing you wake up—could make a big difference in how you start...

by Tiffany AyudaAuthor

Optimization8 Healthy Sleep Habits You Need to Adopt For Better Overall Wellnessis such a fixture in our everyday lives that it can easily slip down on our list of priorities. But, according to health experts, healthy sleep habits deserve a fixed spot at number one. “Sleep is...

by Sara CoughlinAuthor

Member StoriesThe Best Health Investment I Made This YearAs the New Year approaches and we start to think of our goals, it can feel overwhelming to start thinking about when, where, and how to invest in ourselves and our health. At Parsley we’ve got you...

by Parsley HealthAuthor