#stress
Latest from #stress
BIOHACKING
Can Stress Make You Sick? The Impact of Chronic Stress on Health
We all know stress plays a big role in our overall health, but can being stressed make you sick? It turns out, the answer is yes. Prolonged stress weakens the immune system and can exacerbate chroni...
BIOHACKING
Why Do I Get Night Sweats and How Can I Stop Them?
Night sweats are common in women of all ages—here’s what could be causing them. Does waking up in the middle of the night in a cold sweat, drenched with damp sheets and pjs sound all too familiar?...
BIOHACKING
Genetics and Health: What Percentage of Diseases Are Genetic?
Discovering you have certain genes that predispose you to life-changing conditions—such as diabetes, dementia, or cancer—can make you feel like you have no control over your future health. But what...
GASTROINTESTINAL ISSUES
Gut Dysbiosis Symptoms Can Play a Big Role in Your Health
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . If you suffer from chronic digestive issues such as bloating , pain, constipati...
GASTROINTESTINAL ISSUES
How to Stimulate the Vagus Nerve: 8 Vagus Nerve Exercises to Try
This article was medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . Did you know you actually have a chill-out button in your back pocket? It’s called th...
HEALTH CONCERNS
These Are The Effects Stress May Have On Your Period
Your body is no stranger to stress—between our already fast-paced modern lifestyles and a pandemic, it can be hard to escape. Stress may seem like something that’s in your head, but don’t underestim...
GASTROINTESTINAL ISSUES
The Nerve That Stops You From Losing Weight and Upsets Your Stomach
Ever wonder why you have butterflies in your belly when you’re nervous, why your digestion speeds up or slows down when you are under stress, or why some people faint at the sight of blood? The rea...
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