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Gastrointestinal Issues6 Reasons You Feel Bloated All the Time—and What to Do About ItMost of us feel bloated from time to time. But if you've been asking yourself, "why am I always bloated?", there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7.How...

by Lauren BedoskyAuthor

Gastrointestinal IssuesSIBO Symptoms: Your Ultimate Guide to This Under-the-Radar ConditionSmall intestinal bacterial overgrowth (SIBO) is a digestive condition where there is too much bacteria in your small intestine, triggering symptoms including painful bloating and stomach distention,...

by Jessica MigalaAuthor

Health ConcernsWhy Healthy Blood Sugar Levels Matter, Even if You Don’t Have DiabetesMost people don’t associate symptoms like waking up in the middle of the night and irregular menstrual cycles with blood sugar problems. Actually, most people aren’t thinking about maintaining...

by Julia MalacoffAuthor

Gastrointestinal IssuesWhy SIBO Comes Back, Plus 7 Ways You Can Prevent SIBO RecurrenceMany people who are diagnosed with get treatment, feel good for a while…but then, all that , flatulence, cramping, reflux, constipation, and diarrhea starts to make a seriously unwelcome comeback....

by Stephanie EckelkampAuthor

BiohackingGot gut issues? The low FODMAP diet may helpFor many years, people with functional gastrointestinal issues, issues like irritable bowel syndrome (IBS) and , faced limited options for managing their symptoms. Typically patients were given or...

by Laine Bergeson BeccoAuthor

Gastrointestinal IssuesWhat is SIBO? A Guide to This Under-The-Radar Gut Health ConditionBloating, flatulence, abdominal pain? It could be small intestinal bacterial overgrowth (SIBO), an increasingly common condition caused by too much bacteria in the wrong part of your GI tract. If you...

by Gretchen LidickerAuthor