Anxiety

Bloating

Constipation

Diarrhea

<p>Fun fact: Most “IBS” isn’t really IBS at all. There’s usually a deeper reason for your tummy troubles that is overlooked, and our doctors investigate the real cause.</p>
<p>Common symptoms: Bloating, diarrhea, constipation, changes in stool, abdominal pain and cramps, mucus in stool</p>

Nausea

Stomach Pain

This article was medically reviewed by Nisha Chellam, MD. It contains additional reporting by Angela Myers. Did you know you actually have a chill-out button in your back pocket? It’s called the...

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Brain Fog

Depression

Fatigue

Insomnia

Low Energy

Mood Swings

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Your gut microbiome plays a complex role in maintaining or disrupting your mental health, and research shows that optimizing may help relieve . Keep reading to learn how to reduce anxiety starting...

4 Ways to Reduce Anxiety Through Your Gut

Crohn's Disease

You may have heard that you can improve your mental health via diet, and that less stress could soothe digestive issues. But is there really a link between gut health and mental health? With the...

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