inflammation

If hearing the words “mold toxicity” immediately sends shivers down your spine, you’re not alone. Getting sick from mold exposure is something we might find interesting on our favorite medical show—...

Skin rashes. Depression. Headaches. The trickle effect of chronic inflammation symptoms can pop up in many ways, but the foods we consume on a daily basis can make all the difference in managing i...

As we learn more about the role that inflammation plays in overall health, the more we see that some of the best defenses against chronic inflammation are the things you do every day. Lifestyle fa...

Getting chronic inflammation under control isn’t always easy, but it’s one of the best things you can do for your health. These five anti-inflammatory supplements may be the added bonus you need. L...

On the fence about whether you should be eating dairy or not? The decision may come down to how it affects inflammatory markers in your body. Dairy is one of those “big bad wolves,” along with glu...

You may not be able to see it happening, but inflammation is the body’s interior defense mechanism toward anything going wrong, like illness or injury—it occurs with anything from a bruised elbow to...

Ever wonder why you have butterflies in your belly when you’re nervous, why your digestion speeds up or slows down when you are under stress, or why some people faint at the sight of blood? The rea...