gut health

Latest from gut health

Gastrointestinal IssuesButyrate Deficiency Symptoms, Causes, Supplements & FoodsGut health is an exciting, emerging field in medicine. With the ever-increasing wealth of information on what makes our microbiomes tick, it can be difficult to know what, exactly, you should adopt...

by Sara CoughlinAuthor

OptimizationGut Health and Acne: Things To Know and What To DoToo often, acne returns even after you use different medications or topical solutions. When this happens, it's time to look beneath the surface—specifically at the connection between the gut and your...

by Amy Marturana WinderlAuthor

Gastrointestinal IssuesWhat Foods Can I Eat On a Diverticulitis Diet?If you have diverticulitis, you know how painful flare-ups can be. However, your nutrition choices can help you tame these unpleasant attacks, and keep them from ever coming back. Here’s how to...

by Lauren BedoskyAuthor

BiohackingWhen is the Best Time to Take Probiotic Supplements?This article contains additional reporting by Angela Myers.Probiotic supplements can help keep your gut — and your entire body — healthy. But timing can impact how beneficial probiotics are. So when...

by Lauren BedoskyAuthor

Gastrointestinal IssuesGut Dysbiosis Symptoms Can Play a Big Role in Your HealthThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Angela Myers.If you suffer from chronic digestive issues such as , pain, constipation, or diarrhea,...

by Gretchen LidickerAuthor

Gastrointestinal IssuesSIFO Symptoms, Diagnosis, Risk Factors, and TreatmentThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak.SIFO symptoms can have you running for the bathroom, doubling over in discomfort, or...

by Stephanie EckelkampAuthor

Autoimmune & InflammationThe Link Between Autoimmunity and Gut HealthYour gut might not be the first place you look to find the root of your , but as , your gut microbiome is closely connected to your. In fact, your gut microbiome influences and interacts with...

by Tiffany AyudaAuthor

Autoimmune & InflammationHere’s What You Can Learn from A Gut Microbiome TestIf you’ve ever suffered from gut issues—whether it be , constipation, , or diarrhea—you know they can be a real day ruiner. We often take our digestive systems for granted until something goes wrong,...

by Gretchen LidickerAuthor

BiohackingThe Gut-Brain Connection, ExplainedYou may have heard that you can improve your mental health via diet, and that less stress could soothe digestive issues. But is there really a link between gut health and mental health?With the...

by Julia MalacoffAuthor

Gastrointestinal IssuesFeeling Gassy? Here’s What Could Be Going OnIf you find yourself asking “Why am I so gassy?” there are a few things to consider. Gas is normal, but excessive gas might be a sign that something deeper is going on.You’re probably familiar with...

by Amy Marturana WinderlAuthor