Metabolism Boosting Green Detox Smoothie Recipe Parsley Health
Svg Vector Icons : http://www.onlinewebfonts.com/icon icon_line_graph_m Created with Sketch. icon_rings_m Created with Sketch. icon_smartphone_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_fl_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_sf_m Created with Sketch. Store
Health Concerns
Cleanse Your Liver Naturally With These Doctor-Approved Tips

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Is Adrenal Fatigue Real? Get Our Doctor’s Take.

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

What You Can Learn from A Hormone Test

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Optimization
The Top Science-Backed Adaptogens with Major Benefits

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

The Easiest Way to Boost Your Health? Step Outside.

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

8 Herbs to Fight Fatigue And Boost Your Energy…

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Recipes & Nutrition
The Healthy Twix Bar Recipe Our Health Coach Loves

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Plant-Based? Try These Vegan Collagen Boosters

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Boost Your Thyroid Health with These Key Nutrients

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

News
How Parsley Health Pediatrics Uncovered A Child’s Hidden Digestive…

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Parsley Health Launches New Digital Services on Tail of…

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Case Study: How Parsley Health Discovered One Member’s Mold…

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body. This smoothie delivers a…

Recipes & Nutrition

Metabolism-Boosting Green Detox Smoothie

August 22, 2019

An alkalizing and metabolism-boosting clean smoothie can elevate your energy and nourish your body.

This smoothie delivers a super high dose of Vitamin C along with anti-inflammatory ginger and turmeric that will strengthen your immune system to fight off colds. The almond butter adds a heart-healthy measure of fats to support brain function and the grapefruit will wake you up and start your day on a healthy high.

This smoothie is perfect for breakfast, a snack, or even with a meal for a boost of those greens for added nutrition. Keep reading to learn about why we love this smoothie and how you can make it at home.

Vitamin C

The grapefruit and lemon juice are a great source of vitamin C, which is important for our overall health, helps to fight inflammation, and even produce collagen for healthier hair and strong nails.

Healthy fat

The almond butter is a great source of healthy fats, which promote hormonal balance and brain health, boost metabolism, regulate blood sugar, and help to improve hair, skin and nail quality. Other great options you could include are avocado, coconut meat, or a handful of your favorite nuts or seeds.

Anti Inflammatory

Ginger and turmeric both contain anti-inflammatory properties that have been shown to help reduce inflammation, improve immunity, and even help with bloating and digestive troubles.

Metabolism boosting detox green smoothie recipe.

Ingredients

  • ½ cup grapefruit
  • juice of ½ lemon
  • 1 cup of spinach
  • 1 sprig parsley
  • 1 scoop Rebuild Vanilla Protein
  • 1 tablespoon almond butter
  • 1” piece ginger, peeled
  • ½” teaspoon ground turmeric
  • ⅓ cucumber, peeled

Directions

Add all ingredients to a high powered blender and blend for 30 seconds.

Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

More Metabolism & Weight Management

Food & Nutrition
How to Shop Healthy at a Bodega or Small Grocery

Whether you’re on a road trip or trying to find a late night snack, 24-hour bodegas…

Food & Nutrition
5 Reasons “Juicing” Is Dangerous

Whether you’re bouncing back from the holidays, envisioning your goals for the New Year, or wanting…

Food & Nutrition
What is Intuitive Eating and How Can You Eat More Mindfully?

Free yourself from diets that don’t work by practicing intuitive eating. If you have spent most…

Recipes
3 Low-Sugar Holiday Cocktail Recipes You’ll Want to Sip All Season

‘Tis the season for booze filled parties and holiday hangovers. Avoid the hangovers and health risks…

Find out if Parsley is perfect for you. Schedule a free call with one of our health care advisors.