To imrpove or maintain our mental health , many of us turn to favorite holistic treatments —like massage, acupuncture, and chiropractic medicine. An at-home alternative is an acupressure mat, whic...
You’ve just completed a high-intensity sweat session and you know your body is going to be sore tomorrow. Time for some post-workout recovery. Active recovery will help your muscles bounce back q...
This article contains additional reporting by Jennifer Chesak . “Why do I wake up in the middle of the night?” This is one of the top questions Parsley’s members have been asking recently. If you...
This article contains additional reporting by Jennifer Chesak. Heavy metals are in our food, beauty products and even teeth fillings, but many of us know little about them. You may be wondering if...
Eating these foods won’t magically improve your thyroid health overnight, but their nutrient profile will provide your body with the nutrients it needs to help your thyroid function optimally. Mil...
Chronic pain can seem to paint a dark cloud over everything. You might struggle to work, sleep , and do things you’ve always enjoyed, which might naturally make you more upset, angry, or depressed....
Autoimmune diseases happen when the immune system mistakenly attacks normal, healthy cells in the body, but you can help bring your body back to balance by overhauling your lifestyle, and in part...
This super-charged massage is getting lots of attention. Does it deserve a spot in your self-care routine? We asked Parsley Health physician Aubre Weber, DO. You’ve probably heard about the anxiet...
Searching for a source of vegan collagen? Rather than choosing a lab-engineered product, there’s a better way to boost your collagen while still staying plant-based. Collagen gets quite a bit of hy...
Mold toxicity can be a difficult thing to diagnose and treat, especially because many conventional doctors don’t know the signs of mold toxicity. With our science-backed approach to holistic medicin...
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