Irregular Periods

Short temper? Killer PMS symptoms? Heavy periods? Anxiety ? Contrary to what you’ve probably been told, these symptoms (and a whole lot more) don’t just “come with the territory” of being a woman—t...

Irregular periods? Hot flashes? Night sweats and trouble sleeping? Emotionally short-fused? If you’re in your 40s or 50s and self-diagnosed “menopause,” you may be correct. And while menopause is mo...

The road to pregnancy can be a tough emotional journey as much as it is a physical one. Infertility is a complicated issue, which may have more than just one cause. Certain health conditions like...

Your body is no stranger to stress—between our already fast-paced modern lifestyles and a pandemic, it can be hard to escape. Stress may seem like something that’s in your head, but don’t underestim...

If you’ve ever spent time Googling symptoms like fatigue or mood swings or are interested in optimizing your health, you’ve almost definitely come across “ hormone imbalances ” being a factor that...

With superhuman schedules and a tendency toward burnout , women can often suffer the consequences that a chronically stressful existence has on our hormones. Hormonal imbalances can cause a range...

While it may feel like an isolated event that happens for a few days each month, there is so much that goes into your period. And your menstrual health is a major component of your overall health, w...

Everything you need to know about the thyroid and its role in your health, plus common signs of thyroid issues. The thyroid is a butterfly-shaped gland located in the neck that can affect many func...

For some women, PMS symptoms can be mild and easy to handle—for others, they can be debilitating. But you don’t have to let it hold you back from everyday life. Here’s how to control your symptoms,...

Night sweats are common in women of all ages—here’s what could be causing them. Does waking up in the middle of the night in a cold sweat, drenched with damp sheets and pjs sound all too familiar?...