IBS
Latest from IBS
GASTROINTESTINAL ISSUES
Hormonal Misfiring: 10 Signs You Have a Hormonal Imbalance
Hormonal misfiring, or imbalances, can lead to health issues like insomnia, fatigue, weight gain, and more. Read on to discover 10 signs you're experiencing a hormonal imbalance—and how to treat hor...
GASTROINTESTINAL ISSUES
Butyrate Deficiency Symptoms, Causes, Supplements & Foods
Gut health is an exciting, emerging field in medicine. With the ever-increasing wealth of information on what makes our microbiomes tick, it can be difficult to know what, exactly, you should adopt...
GASTROINTESTINAL ISSUES
6 Reasons You Feel Bloated All the Time And What to Do About It
Most of us feel bloated from time to time. But if you've been asking yourself, "why am I always bloated?", there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7. H...
AUTOIMMUNE & INFLAMMATION
Does Dairy Cause Inflammation? What the Research Says
This article contains additional reporting by Jennifer Chesak . Does dairy cause inflammation? The short answer is maybe. Perhaps you're on the fence about whether you should skip dairy foods in...
BIOHACKING
When is the Best Time to Take Probiotic Supplements?
This article contains additional reporting by Angela Myers. Probiotic supplements can help imrpove your gut — and entire body — healthy. But timing can impact how beneficial probiotics are. So whe...
GASTROINTESTINAL ISSUES
Gut Dysbiosis Symptoms Can Play a Big Role in Your Health
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . If you suffer from chronic digestive issues such as bloating , pain, constipati...
GASTROINTESTINAL ISSUES
Your Stomach Gurgling May Be A Sign of These Digestive Issues
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . You've likely experienced stomach gurgling before. Abdominal noises are nor...
GASTROINTESTINAL ISSUES
SIFO Symptoms, Diagnosis, Risk Factors, and Treatment
This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak . SIFO symptoms can have you running for the bathroom, doubling over in discomf...
GASTROINTESTINAL ISSUES
How to Stimulate the Vagus Nerve: 8 Vagus Nerve Exercises to Try
This article was medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . Did you know you actually have a chill-out button in your back pocket? It’s called th...
BIOHACKING
MTHFR Gene Mutation: 6 Natural Ways To Manage Symptoms
This article has been medically reviewed by Nisha Chellam, MD , and Jaclyn Tolentino, D.O. It contains additional reporting by Jennifer Chesak . MTHFR is an acronym for a gene in the body, and...
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