Food Allergies

This article contains additional reporting by  Jennifer Chesak . At Parsley Health, we often get asked, "Why does my face get red when I drink?" Here’s the scenario. You decide to grab a happy hou...

This article contains additional reporting by   Jennifer Chesak . Does dairy cause inflammation? The short answer is maybe. Perhaps you're on the fence about whether you should skip dairy foods in...

This article has been medically reviewed by Nisha C hellam, MD. You or someone you know have probably experienced a food intolerance or allergy ; that’s how common they are. But for those who...

Gluten gives many people gastrointestinal grief—this is probably not news to you. But there’s an increasing awareness that it can also cause a constellation of symptoms around the body that can be...

Are your food sensitivities putting a damper on your holiday spirit? They don’t have to! While it’s true that navigating food choices at big Thanksgiving feasts and festive celebrations can be extr...

Gluten has become the food devil of the decade, but what is gluten and should you really be concerned about having it in your diet? Find out. From fat to carbs to sugar, there have been various nut...

Eating fuels your body with the nutrients it needs to maintain your tissues and organs, keep your cells running properly, and ultimately give you the energy to live your life to the fullest. But wha...

Not everyone who comes to Parsley Health is dealing with a chronic condition. We’re bringing back our Parsley Health member stories where we hear from real patients, in their own words, about the...

If you think a vegan diet automatically equals a healthy diet, think again! True it can be packed with veggies, but if you’ve ever met the vegan with a Diet Coke in one hand and a chocolate brownie...

Last night I gave a talk at Cap Beauty , our favorite spot in NYC for natural skin care, on hormones, clear complexion and sustainable beauty. I won’t go into the details of the whole talk here, bu...