Food Allergies

Latest from Food Allergies
AUTOIMMUNE & INFLAMMATION
It’s Not Just In Your Gut—These Are the 8 Symptoms That Could Be A Sign of Gluten Sensitivity

Gluten gives many people gastrointestinal grief—this is probably not news to you. But there’s an increasing awareness that it can also cause a constellation of symptoms around the body that can be...

by
Jessica Migala
Author
AUTOIMMUNE & INFLAMMATION
Think You Have A Food Allergy? It Could Be Histamine Intolerance.

You probably know someone (or a few people) with a food intolerance or allergy—that’s how common they are. But for those who haven’t been able to pinpoint a specific food that’s causing their sympto...

FOOD & NUTRITION
Navigating the Holidays with Food Sensitivities

Are your food sensitivities putting a damper on your holiday spirit? They don’t have to! While it’s true that navigating food choices at big Thanksgiving feasts and festive celebrations can be extr...

AUTOIMMUNE & INFLAMMATION
What You Probably Didn’t Know About Dairy And Inflammation

On the fence about whether you should be eating dairy or not? The decision may come down to how it affects inflammatory markers in your body. Dairy is one of those “big bad wolves,” along with glu...

GASTROINTESTINAL ISSUES
How I Finally Resolved An Ongoing Illness After International Travel with Parsley Health

As a yoga teacher and lifestyle coach, Lucile knows how important it is to prioritize health. That’s why, when Lucile returned from a trip with an illness that wouldn’t go away, she turned to Parsle...

FOOD & NUTRITION
What is Gluten and Should You Go Gluten Free?

Gluten has become the food devil of the decade, but what is gluten and should you really be concerned about having it in your diet? Find out. From fat to carbs to sugar, there have been various nut...

GASTROINTESTINAL ISSUES
Top 9 Reasons You Don’t Feel Good After You Eat

Eating fuels your body with the nutrients it needs to maintain your tissues and organs, keep your cells running properly, and ultimately give you the energy to live your life to the fullest. But wha...

BIOHACKING
How I Healed My Digestive Issues for Good

Not everyone who comes to Parsley Health is dealing with a chronic condition. We’re bringing back our Parsley Health member stories where we hear from real patients, in their own words, about the...

RECIPES & NUTRITION
The Vegan Diet Done Safely

If you think a vegan diet automatically equals a healthy diet, think again! True it can be packed with veggies, but if you’ve ever met the vegan with a Diet Coke in one hand and a chocolate brownie...

OPTIMIZATION
My Prescription For Beautiful Skin Through Healthy Hormones

Last night I gave a talk at Cap Beauty , our favorite spot in NYC for natural skin care, on hormones, clear complexion and sustainable beauty. I won’t go into the details of the whole talk here, bu...

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