Acid Reflux/GERD
Latest from Acid Reflux/GERD
RECIPES & NUTRITION
How the Autoimmune Paleo Diet Heals the Immune System
The autoimmune paleo diet is an elimination diet that supports the immune system and gut lining in people with autoimmune disease. Could it help you? Autoimmune diseases occur when your body’s imm...
GASTROINTESTINAL ISSUES
6 Reasons You Feel Bloated All the Time—and What to Do About It
Most of us feel bloated from time to time. But if you've been asking yourself, "why am I always bloated?", there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7. H...
GASTROINTESTINAL ISSUES
Butyrate Deficiency Symptoms, Causes, Supplements & Foods
Gut health is an exciting, emerging field in medicine. With the ever-increasing wealth of information on what makes our microbiomes tick, it can be difficult to know what, exactly, you should adopt...
BIOHACKING
When is the Best Time to Take Probiotic Supplements?
This article contains additional reporting by Angela Myers. Probiotic supplements can help keep your gut — and your entire body — healthy. But timing can impact how beneficial probiotics are. So w...
GASTROINTESTINAL ISSUES
Low Stomach Acid: Symptoms, Causes, And Holistic Treatments
This article contains additional reporting by Jennifer Chesak . We usually link heartburn and upset stomach to soaring levels of stomach acid. But the truth is that many digestive complaints are...
GASTROINTESTINAL ISSUES
Gut Dysbiosis Symptoms Can Play a Big Role in Your Health
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . If you suffer from chronic digestive issues such as bloating , pain, constipati...
GASTROINTESTINAL ISSUES
Your Stomach Gurgling May Be a Sign of These Digestive Issues
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . You've likely experienced stomach gurgling before. Abdominal noises are nor...
GASTROINTESTINAL ISSUES
SIFO Symptoms, Diagnosis, Risk Factors, and Treatment
This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak . SIFO symptoms can have you running for the bathroom, doubling over in discomf...
AUTOIMMUNE & INFLAMMATION
Think You Have A Food Allergy? It Could Be Histamine Intolerance
This article has been medically reviewed by Nisha C hellam, MD. You or someone you know have probably experienced a food intolerance or allergy ; that’s how common they are. But for those who...
GASTROINTESTINAL ISSUES
8 Ways Digestive Bitters Can Optimize Digestion and Curb Stomach Woes
Anyone can experience sluggish digestion from time to time. Symptoms like bloating , heartburn, and acid reflux can be signs that your digestive system could use a bit of help to keep things runnin...
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