Acid Reflux/GERD

Latest from Acid Reflux/GERD

Recipes & NutritionHow the Autoimmune Paleo Diet Heals the Immune SystemThe autoimmune paleo diet is an elimination diet that supports the immune system and gut lining in people with autoimmune disease. Could it help you? Autoimmune diseases occur when your body’s...

by Kelly Candela, MS, RDHealth Coach

Gastrointestinal IssuesButyrate Deficiency Symptoms, Causes, Supplements & FoodsGut health is an exciting, emerging field in medicine. With the ever-increasing wealth of information on what makes our microbiomes tick, it can be difficult to know what, exactly, you should adopt...

by Sara CoughlinAuthor

Gastrointestinal Issues6 Reasons You Feel Bloated All the Time—and What to Do About ItMost of us feel bloated from time to time. But if you've been asking yourself, "why am I always bloated?", there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7. How...

by Lauren BedoskyAuthor

BiohackingWhen is the Best Time to Take Probiotic Supplements?This article contains additional reporting by Angela Myers. Probiotic supplements can help keep your gut — and your entire body — healthy. But timing can impact how beneficial probiotics are. So when...

by Lauren BedoskyAuthor

Gastrointestinal IssuesLow Stomach Acid: Symptoms, Causes, And Holistic TreatmentsThis article contains additional reporting by Jennifer Chesak. We usually link heartburn and upset stomach to soaring levels of stomach acid. But the truth is that many are the result of low stomach...

by Lauren BedoskyAuthor

Gastrointestinal IssuesGut Dysbiosis Symptoms Can Play a Big Role in Your HealthThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Angela Myers.If you suffer from chronic digestive issues such as , pain, constipation, or diarrhea,...

by Gretchen LidickerAuthor

Gastrointestinal IssuesYour Stomach Gurgling May Be a Sign of These Digestive IssuesThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak.You've likely experienced before. Abdominal noises are normal in response to a...

by Mallory CrevelingAuthor

Gastrointestinal IssuesSIFO Symptoms, Diagnosis, Risk Factors, and TreatmentThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak. SIFO symptoms can have you running for the bathroom, doubling over in discomfort,...

by Stephanie EckelkampAuthor

Autoimmune & InflammationThink You Have A Food Allergy? It Could Be Histamine IntoleranceThis article has been medically reviewed by Nisha Chellam, MD. You or someone you know have probably experienced a ; that’s how common they are. But for those who haven’t been able to pinpoint a...

by Angela MyersAuthor

Gastrointestinal Issues8 Ways Digestive Bitters Can Optimize Digestion and Curb Stomach WoesAnyone can experience sluggish digestion from time to time. Symptoms like , heartburn, and acid reflux can be signs that your digestive system could use a bit of help to keep things running smoothly....

by Mercey LivingstonAuthor