The autoimmune paleo diet is an elimination diet that supports the immune system and gut lining in people with autoimmune disease. Could it help you? Autoimmune diseases occur when your body’s imm...
Gut health is an exciting, emerging field in medicine. With the ever-increasing wealth of information on what makes our microbiomes tick, it can be difficult to know what, exactly, you should adopt...
Most of us feel bloated from time to time. But if you've been asking yourself, "why am I always bloated?", there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7. H...
This article contains additional reporting by Jennifer Chesak . We usually link heartburn and upset stomach to soaring levels of stomach acid. But the truth is that many digestive complaints are...
This article contains additional reporting by Angela Myers. Probiotic supplements can help imrpove your gut — and entire body — healthy. But timing can impact how beneficial probiotics are. So whe...
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Angela Myers . If you suffer from chronic digestive issues such as bloating , pain, constipati...
This article has been medically reviewed by Nisha Chellam, MD . It contains additional reporting by Jennifer Chesak . You've likely experienced stomach gurgling before. Abdominal noises are nor...
This article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Jennifer Chesak . SIFO symptoms can have you running for the bathroom, doubling over in discomf...
This article has been medically reviewed by Nisha C hellam, MD. You or someone you know have probably experienced a food intolerance or allergy ; that’s how common they are. But for those who...
Anyone can experience sluggish digestion from time to time. Symptoms like bloating , heartburn, and acid reflux can be signs that your digestive system could use a bit of help to keep things runnin...
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