Supplements & Therapies

A clear, clinical look at supplements and therapeutic tools — what works, what doesn’t, and how they’re used safely as part of personalized care.

Latest from Supplements & Therapies

Supplements & TherapiesYour Guide to Probiotics And Exactly When to Take ThemProbiotics have come a long way from a handful of options at the drug store and ‘that stuff in your yogurt.’ Now you can find them in just about everything, from drinks and chocolate to trail mix and...
Kelly Candela, MS, RD
by Kelly Candela, MS, RDFunctional Nutrition Coach
Supplements & TherapiesWhen is the Best Time to Take Probiotic Supplements?Probiotics are often recommended to support gut health, but many people wonder whether when you take them matters just as much as what you take. With so many probiotic strains, formulations, and...
Lauren Bedosky
by Lauren BedoskyAuthor