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Hives Vs Rash: Key Differences and Treatment
The term “rash” refers to a change in color or texture or both with your skin. Hives are a distinct type of rash that features raised wheals (welts). All hives are rashes, but not all rashes are...
by
Jennifer Chesak
Author
Autoimmune & Inflammation
Can Omega 3 Cause Acne? Non-hormonal Causes and Treatment
When you start looking more than skin deep, you might actually be able to find your personal pimple triggers and go from acne-prone to acne-free forever. Here’s how you can start approaching acne...
by
Kelly Candela, MS, RD
Health Coach
Optimization
Gut Health and Acne: Things To Know and What To Do
Too often, acne returns even after you use different medications or topical solutions. When this happens, it's time to look beneath the surface—specifically at the connection between the gut and your...
by
Amy Marturana Winderl
Author
Optimization
Experiencing Red Bumps on Your Arms? Here’s How to Get Rid of Them
This article contains additional reporting by Angela Myers. If you have small red bumps on your arms that never seem to go away, you might be annoyed, if not concernedBut those bumps are actually...
by
Robin Berzin, MD
Doctor
Optimization
How to Get Rid of Eczema Naturally: 6 Effective Treatments
If you or your child struggle with eczema, you know too well it interferes with everything from missed school and work, to anxiety and limited physical activity. While most doctors will simply send...
by
Angela Myers
Author
Optimization
What Causes Dry Skin? 6 Medical Conditions You Need To Know
Spring is just around the corner which means goodbye dry indoor air, hello sun-drenched picnics in the cool breeze. And yes, your skin will thank you—especially if you are prone to chapped and...
by
Sara Coughlin
Author
Biohacking
Should You Try Dry Brushing? A Health Coach Explains.
You’ve probably heard about dry brushing given its popularity in recent years thanks to beauty and wellness bloggers who have shined new light on the age-old practice. There is to support dry...
by
Mercey Livingston
Author
Health Concerns
30, Flirty, And Still Breaking Out Like A Teen? Here’s How to Get Rid of Your Hormonal Acne
What’s worse than teenage acne? Adult acne. It may feel like you should have outgrown your breakouts by now, but besides the physical appearance, one of the worst parts of acne is that it can affect...
by
Robin Berzin, MD
Doctor
Autoimmune & Inflammation
What Causes Leaky Gut and How to Heal It From the Inside Out
Leaky gut syndrome is becoming more common due to modern diets, medications, and chronic stress. And it turns out that gut health and immune response are more connected than you may have realized. If...
by
Mara Santilli
Author
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