Valerie Pershad, MD

Doctor

Valerie Pershad

I’m a board-certified internal medicine physician with 10 years of experience in both academic and clinical settings. I am also a Functional Medicine Certified Practitioner (FMCP) after training with the Institute for Functional Medicine. I’ve shaped my practice to provide an enriched experience for patients where they can better understand their body, uncover the factors influencing their health and feel empowered to make impactful, sustainable changes.

Provider Overview

Areas of Focus

Weight Loss NutritionMetabolic Health Heart HealthLongevity & HealthspanMenopause & PerimenopauseAutoimmune & InflammationHormones & FertilityGut & Digestive Issues

Education & Training

  • New York University
  • George Washington University School of Medicine and Health Sciences
  • Northwell Residence Program in Internal Medicine at North Shore University Hospital and Long Island Jewish Medical Center
  • Institute in Functional Medicine
My Approach to Care
My approach combines the best of conventional and functional medicine with a strong focus on prevention, lifestyle and treating the whole person. I take the time to listen to the story behind your symptoms: connect the dots across different aspects of your health and create a collaborative plan that feels personalized, practical and realistic. At the end of the day, my goal is for you to feel informed and confident about your next steps.
Ask Me About
How small lifestyle changes can create positive shifts in your health.
Most Likely To Find Me
Walking in beautiful places (whether in nature or in a museum) Listening to music. Spending time with my family. I’m a creative at heart and love finding ways to bring art, music and a little more joy into everyday life.
Patient Testimonials
I've tried every method, doctor, diet, etc. Nothing has compared to the holistic treatment provided by the entire team at Parsley. Just incredible collective expertise that has made a massive difference in my healing after 10+ years of struggling.
Sam, Parsley Health member
Three ways to start your functional medicine care
Each option offers expert guidance by our board-certified clinicians. The right place to start depends on what you already know and what you want help with next.
Start with labs
Get advanced lab testing to better understand your body and health. A Parsley clinician interprets your results and helps identify what matters most.
Pricing: Starting at $350. Self-pay only. HSA/FSA eligible.
Already have labs?
Upload labs from any functional labs provider and schedule a lab review with a Parsley clinician, plus guidance on what to do next.
Pricing: $250 for a one-time virtual visit. Self-pay only. HSA/FSA eligible.
Care membership
Partner with a clinician and dedicated care team who support your progress over time. Available in-person in NYC and Los Angeles, and nationwide via telehealth.
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