With over ten years of experience as a health coach, I have supported both men and women through chronic health concerns such as adrenal imbalances, blood sugar dysregulation, and Lyme disease. My approach is grounded in a decade of personal training and gymnastics coaching, allowing me to support members physically, emotionally, and functionally throughout their healing journey. I am a Functional Diagnostic Nutrition Practitioner and hold certifications in functional health coaching from mindbodygreen and personal training from the National Academy of Sports Medicine.