Erin D'Elia Assenza

Health Coach

Erin Assenza

Erin is a Functional Nutrition Coach with six years of experience in the health and wellness field. She enjoys supporting members with their digestive health, hormonal health, skin health, and with prediabetes/diabetes. Prior to joining Parsley, she wrote and led the curriculum for a Diabetes Detection and Prevention program with Northwell Health, was a founding Health Coach at Wellory, and taught corporate wellness classes to companies like Facebook, LinkedIn, KPMG, and Viacom. She has been quoted in publications like Shape Magazine, Bustle, and The EveryGirl. In addition to coaching, she is a Certified Meditation Teacher.

Provider Overview

Training Institutions
Thee Institute for Integrative Nutrition, the School of Applied Functional Medicine
What I’m most excited to bring to Parsley Health members
I love connecting with members on a deeper level to uncover the root cause of their symptoms, understand what motivates them, and help them break down big goals into manageable steps. I love to share the power of food and lifestyle as a form of medicine. And I love receiving celebratory emails from my members saying, “I can’t believe it, my A1C has improved so much,” or “OMG I have no more bloating!” or “My skin has never looked better!”
Ask me about
How I manifested $5,000, my no-frills approach to getting a healthy dinner on the table after a full day of work, and my career change at 33: I used to build Operations/Account Management teams in advertising startups. Now, I have found my home in health coaching.
Most likely to find me
Running around with my energetic toddler, “healthi-fy-ing” yummy recipes, and unwinding with a cheesy TV show.
Patient Testimonials
If you are looking for a very comprehensive analysis of your health with an individualized health plan, I highly recommend getting functional labs done through Parsley Health.
Vee, Parsley Health member
Three ways to start your functional medicine care
Each option offers expert guidance by our board-certified clinicians. The right place to start depends on what you already know and what you want help with next.
Start with labs
Get advanced lab testing to better understand your body and health. A Parsley clinician interprets your results and helps identify what matters most.
Pricing: Starting at $350. Self-pay only. HSA/FSA eligible.
Already have labs?
Upload labs from any functional labs provider and schedule a lab review with a Parsley clinician, plus guidance on what to do next.
Pricing: $250 for a one-time virtual visit. Self-pay only. HSA/FSA eligible.
Care membership
Partner with a clinician and dedicated care team who support your progress over time. Available in-person in NYC and Los Angeles, and nationwide via telehealth.