period health
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HEALTH CONCERNS
Is It Perimenopause or Menopause? Here’s How to Know
Irregular periods? Hot flashes? Night sweats and trouble sleeping? Emotionally short-fused? If you’re in your 40s or 50s and self-diagnosed “menopause,” you may be correct. And while menopause is mo...
HEALTH CONCERNS
Your Period Is Essentially The Fifth Vital Sign. Here’s What It Says About Your Health
While it may feel like an isolated event that happens for a few days each month, there is so much that goes into your period. And your menstrual health is a major component of your overall health, w...
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