period health
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HEALTH CONCERNS
Is It Perimenopause or Menopause? Here’s How to Know
Irregular periods? Hot flashes? Night sweats and trouble sleeping? Emotionally short-fused? If you’re in your 40s or 50s and self-diagnosed “menopause,” you may be correct. But perimenopause can sta...
HEALTH CONCERNS
Your Period Is Essentially The Fifth Vital Sign. Here’s What It Says About Your Health
Your period is a major part of your overall health. What does yours say about you? Read on to find out. While it may feel like an isolated event that happens for a few days each month, there is so...
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