nutrient deficiencies

Approximately one-third of the American population is at risk for vitamin deficiencies or anemia , also known as iron deficiency. People are starting to become aware of more common nutrient defici...

Feeling tired all the time is a symptom many doctors brush off—and, of course, sometimes the equation is simple: if you’re a new parent getting up multiple times a night with your baby, it makes sen...

Even if you are super health-conscious, our heavily processed food supply and the demands of modern life can make it hard to get all the nutrients, vitamins, and minerals you need from diet alone....

Vitamin D deficiency is extremely common and research is showing that it may be associated with a variety of conditions. Here’s how low vitamin D affects you and what you can do about it. Decades a...