microbiome

Latest from microbiome
BIOHACKING
7 Things You Can Do Today for Better Gut Health

Hippocrates, known as the father of modern medicine, once said that “all disease begins in the gut.” And boy, was he right! The health of our digestive tract, and the billions of microbes that liv...

by
Gretchen Lidicker
Author
AUTOIMMUNE & INFLAMMATION
Here’s What You Can Learn from A Gut Microbiome Test

If you’ve ever suffered from gut issues—whether it be bloating , constipation, acid reflux , or diarrhea—you know they can be a real day ruiner. We often take our digestive systems for granted unt...

GASTROINTESTINAL ISSUES
Your Guide to Probiotics And Exactly When to Take Them

Probiotics have come a long way from a handful of options at the drug store and ‘that stuff in your yogurt.’ Now you can find them in just about everything, from drinks and chocolate to trail mix an...

BIOHACKING
How to Biohack Your Way to a Healthier Gut

“All disease begins in the gut.” – Hippocrates This statement is as true today as it was two thousand years ago. A healthy gut is one of the core foundations of having vibrant health. More than hal...

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