magnesium
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BIOHACKING
6 Best Supplements to Boost Your Health and Immunity
With so many supplements on the market these days, determining which are actually high quality, safe, and effective can be a challenge. Here are our tips and tricks for choosing the best supplements...
RECIPES & NUTRITION
6 Reasons to Take a Magnesium Supplement
Want to feel calmer, sleep better, and poop often (or at least regularly)? Read on to discover the supplement that can help you do all three. Magnesium is involved in over 600 enzymatic reactions i...
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