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HEALTH CONCERNS
Why Healthy Blood Sugar Levels Matter, Even if You Don’t Have Diabetes
Most people don’t associate symptoms like waking up in the middle of the night and irregular menstrual cycles with blood sugar problems. Actually, most people aren’t thinking about maintaining healt...
HEALTH CONCERNS
Why You’re Waking Up in the Middle of The Night and What You Can Do About It
If you struggle to get a good night’s sleep you’re not alone. According to the CDC , 35 percent of adults are short on sleep. Not surprisingly, the stress of coronavirus isn’t helping. One of the...
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