hormone health

Latest from hormone health

Health ConcernsAcupuncture for Hormones: Does It Boost Fertility & Fix Imbalances?Hormonal imbalances can cause a range of symptoms and health issues, from infertility and to PMS. Treating these issues at the root involves a multi-pronged approach that often includes comprehensive...

by Kelly Candela, MS, RDHealth Coach

Health ConcernsHigh Estrogen: Here’s How to Treat Estrogen DominanceIf you're suffering from a short temper, killer PMS symptoms, and heavy periods, you might be experiencing estrogen dominance. Read on to learn more about how to treat estrogen dominance, what causes...

by Stephanie EckelkampAuthor

Health ConcernsHormone Belly: What is it, Causes, and Ways to Treat itThis article has been medically reviewed by Nisha Chellam, MD. It contains additional reporting by Angela Myers. Have you tried everything and are still struggling to get rid of belly bulge? It turns...

by Chelsea LeedsAuthor

Hormone Health & FertilityWhat Exactly Are Hormones? Here’s What You Need to Know About Their Critical RolesYour hormones are the boss of your body. With over 50 circulating hormones, these ones matter most to overall health. If your body had a roadmap from one part to another, it would be the endocrine...

by Amanda LoudinAuthor

BiohackingWant Feel-Good Vibes? Here’s How to Increase Your Happy HormonesIf there’s one thing we can all agree on, it’s that we want to feel good. We want to wake up , have a positive mindset throughout the day, and feel calm and satisfied as we move into the evening...

by Gretchen LidickerAuthor

Health ConcernsHow a Hormone Balancing Diet Can Get You Back on TrackPainful or , changes in your menstrual cycle, low libido, or hot flashes? Blame estrogen. These symptoms are often a sign of a hormonal imbalance in your body, but luckily your diet can play a big...

by Mara SantilliAuthor

Health ConcernsWhat You Can Learn from A Hormone TestFeeling out of sorts, but not sure why? Your hormones might be the answer. Your hormones are involved in nearly every bodily function and can disrupt areas of your body you might not even be aware...

by Tiffany Lester, MDDoctor

Biohacking6 Ways to Biohack Your PeriodWish there was a way to make little things in life, like your monthly period a little less painful and a lot less dreadful? Turns out you can. Similar to other areas of health, there’s always room to...

by Tiffany Lester, MDDoctor

BiohackingThe Hidden Chemicals That May Be Impacting Your Hormone HealthThere are chemicals lurking in more products and foods than you may realize, and while some may be harmless, others could be wreaking havoc on your reproductive, neurological, and immune systems, and...

by Mara SantilliAuthor