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What Are The Benefits of Acupressure Mats?
To imrpove or maintain our , many of us turn to —like massage, acupuncture, and chiropractic medicine. An at-home alternative is an acupressure mat, which has soared in popularity this year in order...
by
Gretchen Lidicker
Author
Gastrointestinal Issues
How to Stimulate the Vagus Nerve: 8 Vagus Nerve Exercises to Try
This article was medically reviewed by Nisha Chellam, MD. It contains additional reporting by Angela Myers. Did you know you actually have a chill-out button in your back pocket? It’s called the...
by
Jessica Migala
Author
Health Concerns
Why Healthy Blood Sugar Levels Matter, Even if You Don’t Have Diabetes
Most people don’t associate symptoms like waking up in the middle of the night and irregular menstrual cycles with blood sugar problems. Actually, most people aren’t thinking about maintaining...
by
Julia Malacoff
Author
Membership
What Is Holistic Medicine? How Our Holistic Approach Helps You Heal
You’re probably not waking up in the morning wondering how your sartorius muscle is functioning, what amount of digestive juice your pancreas is producing, or what brain synapses are firing. Instead,...
by
Sara Angle
Author
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