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GASTROINTESTINAL ISSUES
Low Stomach Acid: Symptoms, Causes, And Holistic Treatments

This article contains additional reporting by Jennifer Chesak . We usually link heartburn and upset stomach to soaring levels of stomach acid. But the truth is that many digestive complaints are...

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Lauren Bedosky
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BIOHACKING
The Best Sleeping Positions, Based on Your Health Concerns

Choosing to snooze on your belly, back, or side can help you reach your health goals. Find the best sleeping position for you and feel your best in the morning. You know that better zzzs are critic...

GASTROINTESTINAL ISSUES
You Can Squash Recurring Heartburn With This 3-Step Plan

Maybe it’s after a bowl of garlicky pasta. Or a night of drinking alcohol. Or when you eat late at night. But that slow burn inevitably wells up in your chest and you begin dreading the hours of pai...

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