Gut health is an exciting, emerging field in medicine. With the ever-increasing wealth of information on what makes our microbiomes tick, it can be difficult to know what, exactly, you should adopt...
Hippocrates, known as the father of modern medicine, once said that “all disease begins in the gut.” And boy, was he right! The health of our digestive tract, and the billions of microbes that liv...
Your gut might not be the first place you look to for the root of your autoimmune disease but as the second brain , your gut microbiome is closely tied to your immune system . In fact, your gut...
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