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SPECIALIZED DIETS
Why Am I Suddenly Lactose Intolerant? Experts Explain
Lactose intolerance might bring up fears: never eating cheese or ice cream again?! It’s incredibly common, and your risk of becoming lactose intolerant increases as you age. If you’re asking, Why a...
FOOD & NUTRITION
Omega-3 vs Omega-6 Fatty Acids: A Complete Comparison
This article contains additional reporting by Jennifer Chesak .
Omega-3 vs omega-6 fatty acids: Here we provide a head-to-head comparison since these essential nutrients are not created equal. I...
FOOD & NUTRITION
The Trending Diet Our Doctors Love
Move over keto, the pegan diet is here—and we hope it’s here to stay. Unlike most fad diets, the pegan diet ties together the scientifically researched strengths from two of the most popular dietary...
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