constipation

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GASTROINTESTINAL ISSUES
Digestion Feeling Off? This Common Reason Could Be Why

Somewhere between washing your hands 25 times a day, panicking about job stability, stressing over the state of the country, co-working with your significant other from the kitchen table, and not s...

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Stephanie Eckelkamp
Author
GASTROINTESTINAL ISSUES
6 Reasons You Feel Bloated All the Time And What to Do About It

Most of us feel bloated from time to time. However, if your stomach is constantly tight and swollen, there may be a bigger issue at play. Here are several reasons you may feel bloated 24/7. How muc...

BIOHACKING
10 Foods to Relieve Constipation

We’ve all been there—those hours, or even days, when your body is just not cooperating. But rather than turning to laxatives or other over-the-counter solutions, try giving one of these many foods t...

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