acupressure

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BIOHACKING
What Does an Acupressure Mat Actually Do? We’re Breaking Down All the Benefits

This year has been a tough one, not just for our mental health but our physical health as well. Many of us have forgone some of our favorite holistic treatments —like massage, acupuncture, and ch...

by
Gretchen Lidicker
Author
BIOHACKING
This Tiny Seed Could Help with Pain, Anxiety, and More

To an unknowing eye, ear seeds might look like any other piece of jewelry, but these tiny studs are actually an extension of acupuncture and serve the powerful purpose of promoting calm and easing...

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