Latest from Parsley - Page 19

Biohacking6 Best Supplements to Boost Your Health and ImmunityWith so many supplements on the market these days, determining which are actually high quality, safe, and effective can be a challenge. Here are our tips and tricks for choosing the best...

by Tiffany AyudaAuthor

Autoimmune & InflammationThe Tiny Organ with the Huge ImpactThyroid conditions frequently go undiagnosed. Here's how to find out if you have a thyroid problem and what to do about it.Small but mighty, the powers a huge number of our bodily functions and plays...

by Carly GrafAuthor

BiohackingThis Comfort Food Is Actually Super Healthy, Says A NutritionistIs rice good for you? Here’s why you might want to consider including it in your diet, plus the rundown on all the various types.Since the low-carb movement is at its peak right now, it may feel like...

by Julia MalacoffAuthor

Biohacking6 Natural Remedies to Get Rid of NauseaNausea is not just unpleasant, it can also mess with your overall quality of life. But how do you get rid of nausea? Keep these six natural remedies at your fingertips for quick relief.Regularly...

by Lauren BedoskyAuthor

BiohackingThe Gut-Brain Connection, ExplainedYou may have heard that you can improve your mental health via diet, and that less stress could soothe digestive issues. But is there really a link between gut health and mental health?With the...

by Julia MalacoffAuthor

BiohackingPlant-Based? Try These Vegan Collagen BoostersSearching for a source of vegan collagen? Rather than choosing a lab-engineered product, there’s a better way to boost your collagen while still staying plant-based.Collagen gets quite a bit of hype...

by Mara SantilliAuthor

Gastrointestinal IssuesFeeling Gassy? Here’s What Could Be Going OnIf you find yourself asking “Why am I so gassy?” there are a few things to consider. Gas is normal, but excessive gas might be a sign that something deeper is going on.You’re probably familiar with...

by Amy Marturana WinderlAuthor

BiohackingShould You Try Dry Brushing? A Health Coach Explains.You’ve probably heard about dry brushing given its popularity in recent years thanks to beauty and wellness bloggers who have shined new light on the age-old practice. There is to support dry...

by Mercey LivingstonAuthor

BiohackingThe Easiest Way to Boost Your Health? Step Outside.It doesn’t have to be complicated. Read on to learn how just 20 minutes a day in nature can improve your physical, emotional, and mental wellbeing.Lately, it seems like the health world has been...

by Carly GrafAuthor

Food & NutritionNavigating the Holidays with Food SensitivitiesAre your food sensitivities putting a damper on your holiday spirit? They don’t have to!While it’s true that navigating food choices at big Thanksgiving feasts and festive celebrations can be extra...

by Kelly Candela, MS, RDFunctional Nutrition Coach