Joint Pain
Latest from Joint Pain
HEALTH CONCERNS
Chronic Pain? Here’s How a Holistic Pain Management Plan Can Help
Chronic pain can seem to paint a dark cloud over everything. You might struggle to work, sleep , and do things you’ve always enjoyed, which might naturally make you more upset, angry, or depressed....
BIOHACKING
Does Your Body Need A Detox? The Answer Is Complicated.
With all of the different “detox” programs, diets, information, and products out there, you’ve probably been conditioned to think that you have to go through some tortuous diet or drink weird teas t...
BIOHACKING
The Best Sleeping Positions, Based on Your Health Concerns
Choosing to snooze on your belly, back, or side can help you reach your health goals. Find the best sleeping position for you and feel your best in the morning. You know that better zzzs are critic...
FOOD & NUTRITION
Getting Tested for Vitamin Deficiencies Could Be A Gamechanger for Your Health
Approximately one-third of the American population is at risk for vitamin deficiencies or anemia , also known as iron deficiency. People are starting to become aware of more common nutrient defici...
AUTOIMMUNE & INFLAMMATION
Why Your Diet Might Be The Key to Managing Your Autoimmune Disease
Autoimmune diseases happen when the immune system mistakenly attacks normal, healthy cells in the body, but you can help bring your body back to balance by overhauling your lifestyle, and in part...
AUTOIMMUNE & INFLAMMATION
Concerned About Inflammation? Here Are 5 Key Supplements That Can Help
Getting chronic inflammation under control isn’t always easy, but it’s one of the best things you can do for your health. These five anti-inflammatory supplements may be the added bonus you need. L...
HEALTH CONCERNS
Why You’re Waking Up in the Middle of The Night and What You Can Do About It
If you struggle to get a good night’s sleep you’re not alone. According to the CDC , 35 percent of adults are short on sleep. Not surprisingly, the stress of coronavirus isn’t helping. One of the...
AUTOIMMUNE & INFLAMMATION
How to Spot, Avoid, and Manage Hashimoto’s Flare-Ups
Hashimoto’s causes a low functioning thyroid, creating a cascade of symptoms that can be triggered at any time. Adding to the fire: it’s an autoimmune condition, meaning each flare damages the ever-...
AUTOIMMUNE & INFLAMMATION
10 Signs You May Have A Thyroid Problem, Plus the Most Common Conditions
Everything you need to know about the thyroid and its role in your health, plus common signs of thyroid issues. The thyroid is a butterfly-shaped gland located in the neck that can affect many func...
BIOHACKING
This Tiny Seed Could Help with Pain, Anxiety, and More
To an unknowing eye, ear seeds might look like any other piece of jewelry, but these tiny studs are actually an extension of acupuncture and serve the powerful purpose of promoting calm and easing...
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