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SkinWhat's Causing the Eczema on Your Face?Facial eczema is simply eczema that occurs on your face. It involves the same frustrating host of symptoms, such as itching and irritation, and the same triggers that are common with bodily eczema....

by Jennifer ChesakAuthor

SkinHives Vs Rash: Key Differences and TreatmentThe term “rash” refers to a change in color or texture or both with your skin. Hives are a distinct type of rash that features raised wheals (welts). All hives are rashes, but not all rashes are...

by Jennifer ChesakAuthor

Autoimmune & InflammationCan Omega 3 Cause Acne? Non-hormonal Causes and TreatmentWhen you start looking more than skin deep, you might actually be able to find your personal pimple triggers and go from acne-prone to acne-free forever. Here’s how you can start approaching acne...

by Kelly Candela, MS, RDHealth Coach

OptimizationGut Health and Acne: Things To Know and What To DoToo often, acne returns even after you use different medications or topical solutions. When this happens, it's time to look beneath the surface—specifically at the connection between the gut and your...

by Amy Marturana WinderlAuthor

OptimizationExperiencing Red Bumps on Your Arms? Here’s How to Get Rid of ThemThis article contains additional reporting by Angela Myers.If you have small red bumps on your arms that never seem to go away, you might be annoyed, if not concernedBut those bumps are actually...

by Robin Berzin, MDDoctor

OptimizationHow to Get Rid of Eczema Naturally: 6 Effective TreatmentsIf you or your child struggle with eczema, you know too well it interferes with everything from missed school and work, to anxiety and limited physical activity. While most doctors will simply send...

by Angela MyersAuthor

OptimizationWhat Causes Dry Skin? 6 Medical Conditions You Need To KnowSpring is just around the corner which means goodbye dry indoor air, hello sun-drenched picnics in the cool breeze. And yes, your skin will thank you—especially if you are prone to chapped and...

by Sara CoughlinAuthor

BiohackingShould You Try Dry Brushing? A Health Coach Explains.You’ve probably heard about dry brushing given its popularity in recent years thanks to beauty and wellness bloggers who have shined new light on the age-old practice. There is to support dry...

by Mercey LivingstonAuthor

Health Concerns30, Flirty, And Still Breaking Out Like A Teen? Here’s How to Get Rid of Your Hormonal AcneWhat’s worse than teenage acne? Adult acne. It may feel like you should have outgrown your breakouts by now, but besides the physical appearance, one of the worst parts of acne is that it can affect...

by Robin Berzin, MDDoctor

Autoimmune & InflammationWhat Causes Leaky Gut and How to Heal It From the Inside OutLeaky gut syndrome is becoming more common due to modern diets, medications, and chronic stress. And it turns out that gut health and immune response are more connected than you may have realized.If...

by Mara SantilliAuthor