Dr. Berzin's Desk Archives - Parsley Health
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Health Concerns
Do You Need A Heavy Metal Detox?

As a doctor and wellness expert, people always want to know what I’m eating and what…

5 Early Warning Signs You Could Have an Autoimmune…

As a doctor and wellness expert, people always want to know what I’m eating and what…

Do You Have A Hormone Imbalance? Here’s What To…

As a doctor and wellness expert, people always want to know what I’m eating and what…

Optimization
What is MCT Oil And Do You Need It?

As a doctor and wellness expert, people always want to know what I’m eating and what…

The Gene Mutation That Affects 40% of People

As a doctor and wellness expert, people always want to know what I’m eating and what…

Are IV Drips Healthy? Everything You Need to Know.

As a doctor and wellness expert, people always want to know what I’m eating and what…

Recipes & Nutrition
Here’s How to Decode What Your Food Cravings Are…

As a doctor and wellness expert, people always want to know what I’m eating and what…

5 Most Common Nutrient Deficiencies Explained

As a doctor and wellness expert, people always want to know what I’m eating and what…

The Best Plant-Based Restaurants in LA for Every Time…

As a doctor and wellness expert, people always want to know what I’m eating and what…

News
Welcome to Parsley’s New NYC Center

As a doctor and wellness expert, people always want to know what I’m eating and what…

What to Expect At Your First Parsley Health Visit

As a doctor and wellness expert, people always want to know what I’m eating and what…

5 Essential Blood Tests You Need Every Year

As a doctor and wellness expert, people always want to know what I’m eating and what…

Dr. Berzin’s Desk

Latest from Dr. Berzin’s Desk

Dr. Berzin's Desk
The Unfiltered Details of My Morning Routine – Dr.Robin Berzin

As a doctor and wellness expert, people always want to know what I’m eating and what…

Dr. Berzin's Desk
Is Soy Healthy? Dr. Berzin Explains

Dr. Berzin's Desk
The Supplements Dr. Berzin Takes Every Day

Company News
How We’re Rebuilding Primary Care

We have exciting news to share today — we’ve raised $10 million to help us expand…

Dr. Berzin's Desk
Dr. Berzin’s Blood Test Results

People always ask me what I eat in a day. What they really should be asking…

Dr. Berzin's Desk
Want a Better Doctor? This is Why We’re It.

We live in a world of antiquated expectations about how we should be interacting with our…

About Us

Dr. Berzin's Desk
My Story With Cervical Cancer: 5 Ways to Heal Your Body Through Your Brain

At Parsley we practice something called Functional Medicine, which is about getting to the real reason…

Dr. Berzin's Desk
Lunch Inspiration from Dr. Robin Berzin: Avo Eggy Weggs

Have you ever wondered about your doctor’s go-to recipe for a healthy meal? Here’s one of…

Dr. Berzin's Desk
No More Dieting: Answering This Question Can Make Healthy Eating Easier

I was 13 when I first decided that eliminating foods was the key to weight loss. NO…

Dr. Berzin's Desk
My Natural First, Medication Second Birth Story

On February 20th at 7:44 am, I welcomed my baby Dachs into the world. The experience…

Dr. Berzin's Desk
Being Healthy Empowers Women to Succeed

In the past decade we’ve focused a lot on why women should stop obsessing about their…

Dr. Berzin's Desk
This is Your Year! Dr. Robin Berzin’s Tips for Living Well in 2017

The start of a new year can easily feel overwhelming. So many resolutions, so much peer…

Dr. Berzin's Desk
I’m Pregnant – Here’s Why I Kept it a Secret

I have exciting news to share with the Parsley community—the bump is real! I’m just over 18…

Dr. Berzin's Desk
Trying to Get Pregnant? 5 Things Every Woman Needs to Know About Fertility

Fertility is one of the top concerns for women today, whether they are in their 20s…

Dr. Berzin's Desk
How to Relax Your Way to Healthy Hormones: My Sensory Deprivation Experience

I meditate. I practice yoga. I eat clean. But it’s not enough. I need to also…

Dr. Berzin's Desk
Stories from Israel: My 6 Fail Proof Travel Strategies For Staying Healthy On the Road

I just got back from an incredible travel week in Israel. I was lucky to be…

Dr. Berzin's Desk
How Yoga Healed Me: The Surprising Ways Yoga Can Fix Digestion, Acne and Weight Gain

Yoga is medicine. But I wasn’t always convinced of that. I grew up running and horseback…

Dr. Berzin's Desk
How To Effortlessly Be A Superhuman Starting Now

I just got bit in the neck by a scorpion. I am ok, and because of…

Dr. Berzin's Desk
How To Live Like A Rockstar But Not Die Like One – Life Lessons From Bowie

Bowie is gone and as a girl who will take the Grammys over the Oscars any…

Biohacking
Dr. Robin’s Ultimate 12-Hour Hangover Cure

Christmas day I spent cooking breakfast for my family, opening presents, and sipping champagne while watching…

Dr. Berzin's Desk
Last Minute Shopping? Buy Something for The Only Home You’ll Have Forever.

This holiday you are probably, like me, trying to figure out what to get everyone on…

Dr. Berzin's Desk
My Un-Detox: 7 Essential Moves for An Energized Focused and Alive Holiday Season

In New York it feels like you can never be too rich or too thin. That’s…

Dr. Berzin's Desk
I Think Meditation is Better Than Therapy

  I think meditation is better than therapy, or at least, it’s a faster way to…

Dr. Berzin's Desk
Virtual is Sexy: The Tech Tools That Are Redefining Your Health Right Now

Today I have the honor of speaking at the first annual PLMI thought leaders consortium in…

Dr. Berzin's Desk
How to Find Your True North – Lessons From Innovators

I just got back from California, where I had the chance to attend Health 2.0, one…

Dr. Berzin's Desk
What I Do When I’m Feeling Heavy, Tired, And Toxic

Even though I eat clean most of the time and organize my social life around yoga…

Dr. Berzin's Desk
Top Quotes on Sex Money and Body Image from MindBodyGreen’s Revitalize 2015!

Last weekend I had the honor of attending MindBodyGreen’s Revitalize conference at Miraval Resort in Arizona.…

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