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FOOD & NUTRITION
Lemon Water: Our Secret Weapon for a Healthy, Happy Gut

It’s no secret that proper hydration is key to living in a healthy, happy body. Water nourishes our cells, supports our internal systems in detoxification, and alleviates things like fatigue and h...

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RECIPES
Blueberry Almond Smoothie Recipe

We love our smoothies at Parsley Health—quick, nutrient-packed and delicious…. What’s not to love about that? When I’m looking to whip up a fast breakfast on these cool winter mornings, this smoo...

HEALTH CONCERNS
9 Strategies for a Guilt Free & Delicious Thanksgiving

Thanksgiving is a great holiday. I love the high school reunions, the relaxed time with family and the familiar recipes. Full disclosure: I haven’t eaten turkey in ten years but I still love how it...

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Gut Health