Latest from Parsley
FITNESS
5 Ways to Boost Recovery After a Workout

You’ve just completed a high-intensity sweat session and you know without a doubt that your body is going to be sore tomorrow, the kind of sore where walking down stairs becomes a challenge and the...

by
Mara Santilli
Author
RECIPES
Healthy Breakfast! Cozy Vanilla Chia Seed Almond Pudding Recipe

Chia seed pudding makes for an excellent breakfast or snack. Lately, I’ve been bringing this delicious and nutrient packed chia seed pudding along with me to have handy during my workday at Parsley...

FOOD & NUTRITION
Why is Parsley Our Favorite Herb?

One thing is pretty obvious about us over at Parsley Health: we love parsley. You may be curious why an herb that is traditionally used to decorate your dinner plate would be worthy of such supersta...

WELLNESS
Are We Clean Eating Our Way to An Eating Disorder?

Last week’s articles in Salon Magazine and Fast Company  revived the term “orthorexia,” and declared the growing trend towards gluten -free, dairy -free, virtue-based, clean food to be “obsessi...

WELLNESS
7 Tricks for Eating Healthy At A Restaurant

A lot of people say they want to eat healthier, but that they eat out too much to make it a realistic goal to achieve. At Parsley Health we want you to know that eating out can be healthy — it’s...

FOOD & NUTRITION
Lemon Water: Our Secret Weapon for a Healthy, Happy Gut

It’s no secret that proper hydration is key to living in a healthy, happy body. Water nourishes our cells, supports our internal systems in detoxification, and alleviates things like fatigue and h...

RECIPES
Blueberry Almond Smoothie Recipe

We love our smoothies at Parsley Health—quick, nutrient-packed and delicious…. What’s not to love about that? When I’m looking to whip up a fast breakfast on these cool winter mornings, this smoo...

MEMBERSHIP
Why I’m Starting A Radically Different Kind of Medical Practice

We hear a lot about how US medical practice is broken. From how much we spend annually ($4 trillion) for unimpressive outcomes, to the growing epidemic of obesity and diabetes, to problematic finan...

HEALTH CONCERNS
9 Strategies for a Guilt Free & Delicious Thanksgiving

Thanksgiving is a great holiday. I love the high school reunions, the relaxed time with family and the familiar recipes. Full disclosure: I haven’t eaten turkey in ten years but I still love how it...

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