Latest from Parsley
WELLNESS
Why Eating in Season Matters

Here’s a fact that may sound a little woo-woo (but it’s totally true): the human body is one with the earth. Without us even noticing, it senses the shift in temperature on a cellular level and acti...

RECIPES
Matcha Latte Recipe

I discovered Matcha Lattes while doing a cleanse where I couldn’t have coffee but could have caffeine. It was a life saver! I do love a morning coffee but when I’m off coffee this is a great substi...

by
Jackie Damboragian, Health Coach
Health Coach
OPTIMIZATION
5 Ways to Clean Up Your Skincare Routine

What you put on your skin is just as important as what you put in your mouth. Seriously! The skin absorbs most of what it comes in contact with, and anything that permeates the skin gets delivered...

RECIPES
Parsley’s Ultimate Protein Powder Smoothie 3 Ways

Ok, smoothie lovers. It’s time to take your morning shake to the next level by adding a little protein punch, a.k.a. our favorite protein powder. Now, there are a lot of protein options out there...

HEALTH CONCERNS
What’s Sabotaging Your Weight Loss Goals?

At Parsley Health we ask people how often they are, at least mentally, “on a diet.” If the answer is more than twice a year, you are considered a frequent dieter. Almost everyone who comes in says y...

RECIPES
Guest Post: Easy Baked Salmon Recipe with Ginger-Almond Crust

By Guest Blogger Phoebe Lapine of feedmephoebe.com Earlier this fall, one of my clients asked me to make an easy baked salmon recipe with ground almonds, Dijon mustard, and nearly a pound of butte...

FOOD & NUTRITION
How to Shop Healthy at a Bodega or Small Grocery

Whether you’re on a road trip or trying to find a late night snack, 24-hour bodegas or convenience stores are often the only option for sustenance. Obviously, you want to make a healthy choice, but...

HEALTH CONCERNS
Happiness, Anger, Stress, and the Heart 

At Parsley Health we focus not just on the state of your body but on the state of your brain because the two are deeply linked. I was reminded of this last weekend during a few hours of listening t...

FOOD & NUTRITION
5 Tips To Break Your Sugar Addiction

Do you find yourself seeking out sugar and not being satisfied until you get your fix? Once you start eating sugar is it really hard for you to stop? There’s a reason sugar has such an infectious w...

MEMBERSHIP
Why Health Coaches are Key to Success in Wellness

For years, we’ve gotten used to short, abrupt, and impersonal visits with medical professionals. We’ve trusted wholeheartedly that these primary care providers really do know what’s best for us and...

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Featured Posts
Purchasing Prenatal Vitamins? Maximize the Benefits By Looking for These Key Ingredients
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