At Parsley Health we ask people how often they are, at least mentally, “on a diet.” If the answer is more than twice a year, you are considered a frequent dieter. Almost everyone who comes in says y...

By Guest Blogger Phoebe Lapine of feedmephoebe.com Earlier this fall, one of my clients asked me to make an easy baked salmon recipe with ground almonds, Dijon mustard, and nearly a pound of butte...

Whether you’re on a road trip or trying to find a late night snack, 24-hour bodegas or convenience stores are often the only option for sustenance. Obviously, you want to make a healthy choice, but...

At Parsley Health we focus not just on the state of your body but on the state of your brain because the two are deeply linked. I was reminded of this last weekend during a few hours of listening t...

Do you find yourself seeking out sugar and not being satisfied until you get your fix? Once you start eating sugar is it really hard for you to stop? There’s a reason sugar has such an infectious w...

For years, we’ve gotten used to short, abrupt, and impersonal visits with medical professionals. We’ve trusted wholeheartedly that these primary care providers really do know what’s best for us and...

You’ve just completed a high-intensity sweat session and you know without a doubt that your body is going to be sore tomorrow, the kind of sore where walking down stairs becomes a challenge and the...

Chia seed pudding makes for an excellent breakfast or snack. Lately, I’ve been bringing this delicious and nutrient packed chia seed pudding along with me to have handy during my workday at Parsley...

One thing is pretty obvious about us over at Parsley Health: we love parsley. You may be curious why an herb that is traditionally used to decorate your dinner plate would be worthy of such supersta...

Last week’s articles in Salon Magazine and Fast Company  revived the term “orthorexia,” and declared the growing trend towards gluten -free, dairy -free, virtue-based, clean food to be “obsessi...