Latest from Parsley
RECIPES
Parsley Hempseed Green Goddess Dressing

Parsley friend, Fern Olivia , shared this delicious gluten-free hempseed recipe with us – perfect to toss with salad, or use as a dip with veggies or drizzle over wild salmon. Enjoy this holiday we...

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Parsley Health
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HEALTH CONCERNS
The Ultimate Stress Solution

We are living in a tsunami of stress. The people who walk into my office on a daily basis – busy successful New Yorkers with full lives and a lot going on – look to the world like they have it all....

DR. BERZIN'S DESK
Why Your Body May Be Feeling Heavy, Tired, And Sluggish (Plus, A Doctor’s Guide to Help)

Even though I eat clean most of the time and organize my social life around yoga class, I still find myself feeling heavy and tired sometimes. Feeling heavy can be because of stress —let’s face i...

RECIPES
The Healthiest Cocktail? A Mezcal Guava Paloma

Drinking alcohol isn’t the best move if you’re trying to be healthy, but if you do decide to imbibe, certain beverages are better than others. This mezcal cocktail is my go-to if I’m going to drink....

WELLNESS
Why Eating in Season Matters

Here’s a fact that may sound a little woo-woo (but it’s totally true): the human body is one with the earth. Without us even noticing, it senses the shift in temperature on a cellular level and acti...

RECIPES
Delicious Matcha Latte Recipe

I discovered matcha lattes while doing a cleanse where I couldn’t have coffee but could have caffeine. Matcha lattes were a life-saver! I do love a morning coffee, but when I’m off coffee it's a gr...

OPTIMIZATION
5 Ways to Clean Up Your Skincare Routine

What you put on your skin is just as important as what you put in your mouth. Seriously! The skin absorbs most of what it comes in contact with, and anything that permeates the skin gets delivered...

RECIPES
Parsley’s Ultimate Protein Powder Smoothie 3 Ways

Ok, smoothie lovers. It’s time to take your morning shake to the next level by adding a little protein punch, a.k.a. our favorite protein powder. Now, there are a lot of protein options out there...

HEALTH CONCERNS
What’s Sabotaging Your Weight Loss Goals?

At Parsley Health we ask people how often they are, at least mentally, “on a diet.” If the answer is more than twice a year, you are considered a frequent dieter. Almost everyone who comes in says y...

RECIPES
Guest Post: Easy Baked Salmon Recipe with Ginger-Almond Crust

By Guest Blogger Phoebe Lapine of feedmephoebe.com Earlier this fall, one of my clients asked me to make an easy baked salmon recipe with ground almonds, Dijon mustard, and nearly a pound of butte...

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