Latest from Parsley
OPTIMIZATION
The Top 3 Things You Need To Know To Choose A Safe Sunscreen

You may think you’re making the right choice by using sunscreen all summer long – but the unfortunate fact is that many sunscreens are potentially more harmful than they are protective. It doesn’t...

by
Robin Berzin, MD
Doctor
BIOHACKING
Is Activated Charcoal Really Healthy? Our Take.

Activated charcoal has become something of a superstar in the wellness community. You can find it as the main ingredient in juices, skin care products, and even as a teeth-whitening go-to. We have...

RECIPES
Parsley Hempseed Green Goddess Dressing

Parsley friend, Fern Olivia , shared this delicious gluten-free hempseed recipe with us – perfect to toss with salad, or use as a dip with veggies or drizzle over wild salmon. Enjoy this holiday we...

HEALTH CONCERNS
The Ultimate Stress Solution

We are living in a tsunami of stress. The people who walk into my office on a daily basis – busy successful New Yorkers with full lives and a lot going on – look to the world like they have it all....

DR. BERZIN'S DESK
Why Your Body May Be Feeling Heavy, Tired, And Sluggish (Plus, A Doctor’s Guide to Help)

Even though I eat clean most of the time and organize my social life around yoga class, I still find myself feeling heavy and tired sometimes. Feeling heavy can be because of stress —let’s face i...

RECIPES
The Healthiest Cocktail? A Mezcal Guava Paloma

Drinking alcohol isn’t the best move if you’re trying to be healthy, but if you do decide to imbibe, certain beverages are better than others. This mezcal cocktail is my go-to if I’m going to drink....

WELLNESS
Why Eating in Season Matters

Here’s a fact that may sound a little woo-woo (but it’s totally true): the human body is one with the earth. Without us even noticing, it senses the shift in temperature on a cellular level and acti...

RECIPES
Matcha Latte Recipe

I discovered Matcha Lattes while doing a cleanse where I couldn’t have coffee but could have caffeine. It was a life saver! I do love a morning coffee but when I’m off coffee this is a great substi...

OPTIMIZATION
5 Ways to Clean Up Your Skincare Routine

What you put on your skin is just as important as what you put in your mouth. Seriously! The skin absorbs most of what it comes in contact with, and anything that permeates the skin gets delivered...

RECIPES
Parsley’s Ultimate Protein Powder Smoothie 3 Ways

Ok, smoothie lovers. It’s time to take your morning shake to the next level by adding a little protein punch, a.k.a. our favorite protein powder. Now, there are a lot of protein options out there...

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5 Things I’ve Learned About Creating Lasting Habits After Coaching Over 500 People
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