Latest from Parsley
RECIPES
Gluten Free Zucchini Tomato Coconut Butter Bread – Recipe

When my brain is fried, I put my hands to work. I’ve been like this since I was a kid. As an only child growing up in a house where my parents forbade cable TV, I got into cooking – baking, actuall...

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Parsley Health
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BIOHACKING
Top 5 Ways To Boost Your Metabolism Naturally

You can develop a slow metabolism from a hormone imbalance, inflammation, and even stress, but you’re not destined to have a sluggish metabolism for life. Here’s how to change it. If you feel like...

HEALTH CONCERNS
3 Surprising Things You Need to Know About Pelvic Floor Therapy

When faced with a diagnosis affecting the pelvic floor such as endometriosis or chronic prostatitis , a majority of men and women are unaware that treatment options exist outside of medication an...

RECIPES
Parsley Coach Jackie’s BYO Lunch Salad Recipe

For years now I’ve been bringing my lunch to work. It’s a habit I formed when I started eating healthier and I’ve just never looked back – it’s a great way for me to eat the clean, high quality food...

OPTIMIZATION
The Top 3 Things You Need To Know To Choose A Safe Sunscreen

You may think you’re making the right choice by using sunscreen all summer long – but the unfortunate fact is that many sunscreens are potentially more harmful than they are protective. It doesn’t...

BIOHACKING
Is Activated Charcoal Really Healthy? Our Take.

Activated charcoal has become something of a superstar in the wellness community. You can find it as the main ingredient in juices, skin care products, and even as a teeth-whitening go-to. We have...

RECIPES
Parsley Hempseed Green Goddess Dressing

Parsley friend, Fern Olivia , shared this delicious gluten-free hempseed recipe with us – perfect to toss with salad, or use as a dip with veggies or drizzle over wild salmon. Enjoy this holiday we...

HEALTH CONCERNS
The Ultimate Stress Solution

We are living in a tsunami of stress. The people who walk into my office on a daily basis – busy successful New Yorkers with full lives and a lot going on – look to the world like they have it all....

DR. BERZIN'S DESK
Why Your Body May Be Feeling Heavy, Tired, And Sluggish (Plus, A Doctor’s Guide to Help)

Even though I eat clean most of the time and organize my social life around yoga class, I still find myself feeling heavy and tired sometimes. Feeling heavy can be because of stress —let’s face i...

RECIPES
The Healthiest Cocktail? A Mezcal Guava Paloma

Drinking alcohol isn’t the best move if you’re trying to be healthy, but if you do decide to imbibe, certain beverages are better than others. This mezcal cocktail is my go-to if I’m going to drink....

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