Whether you’re bouncing back from the holidays, envisioning your goals for the New Year, or wanting to feel more confident in your body for summer – eating well and losing weight may be on the list....

Christmas day I spent cooking breakfast for my family, opening presents, and sipping champagne while watching the original Star Wars movie, no hangover in site. It was awesome. We all need those...

“ Tis the season to be jolly” and feel healthy – not toxic, full, and spaced-out on sugar. Amiright?! Enter the treat that loves you back – our Raw Vegan Protein bites contain everything nice and...

As the New Year approaches and we start to think of our goals, it can feel overwhelming to start thinking about when, where, and how to invest in ourselves and our health. At Parsley we’ve got you...

This holiday you are probably, like me, trying to figure out what to get everyone on your list, and oh, it’s basically a week from Christmas. If you’re also like me this fact is stress inducing. I...

I’ve gone through at least the past five winters healthy and with a strong immune system. And it’s not just by chance. I am not living in a bubble! I ride the subway and mass transit where fellow c...

This season, we’re next-level committed to giving gifts that truly keep on giving. Did you read Dr. Berzin’s Essential Plan For A Fully Alive Holiday Season ? In the spirit of sticking to life-af...

People often wonder what the difference is between Functional Medicine and “conventional” medicine. What is Functional Medicine? These are great questions – and basically it comes down to a differen...

Ah, detoxification. A term that has been getting major play over the past few years. From juice cleanses to cutting out booze, everyone has their own way of detoxifying. But what does detoxification...

Over 40 million women in the United States alone struggle with hormonal issues, meaning lots of us are struggling with painful periods, infertility, PMS, anxiety, excess weight and low energy. Sound...