Latest from Parsley
RECIPES
Pumpkin Pie Smoothie with Parsley Protein Powder

By Guest Blogger and Parsley Team Member, Klara Mudge. At Parsley right now the entire team is shamelessly and unapologetically eating any and all varieties of this season’s vitamin-DENSE veg in ju...

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Parsley Health
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DR. BERZIN'S DESK
Virtual is Sexy: The Tech Tools That Are Redefining Your Health Right Now

Today I have the honor of speaking at the first annual PLMI thought leaders consortium in Chicago. PLMI is the Personalized Lifestyle Medicine Institute founded by Dr. Jeff Bland, considered one of...

BIOHACKING
The Truth About Breast Cancer: Prevention is Just As Important As the Cure

While we search for the cure for breast cancer, we must not forget about prevention. The hard truth is that  90-95% of breast cancer is preventable . And only 5-10% has been attributed to genetics....

BIOHACKING
The 5 Most Common Reasons You Get Migraines and How to Rid of Them

Nearly 1 in 4 households in the U.S. has at least one migraine sufferer. Despite its prevalence, the condition remains under-diagnosed, poorly understood, and often mistreated. If you suffer from...

RECIPES
Butternut Squash Noodle Bowl

Fall has officially arrived. Pumpkins and scarves are making their timely appearance. Our bodies are retracting inwards into energy-saving mode and we’re becoming ever more drawn to warm comforts....

AUTOIMMUNE & INFLAMMATION
4 Ways to Support Your Body During Seasonal Transitions

As the weather starts to cool, you may have noticed a slight shift physically. Perhaps you’re a tad congested. Maybe your digestion is off. Or maybe you keep finding yourself super tired at the end...

HEALTH CONCERNS
The Deal with the Thyroid Epidemic & 5 Ways to Boost Yours

Here’s a somewhat shocking stat for you: one in eight American women will likely develop some kind of thyroid issue. At her holistic medicine practice,  Parsley Health , Dr. Berzin shares her persp...

OPTIMIZATION
My Prescription For Beautiful Skin Through Healthy Hormones

Last night I gave a talk at Cap Beauty , our favorite spot in NYC for natural skin care, on hormones, clear complexion and sustainable beauty. I won’t go into the details of the whole talk here, bu...

HEALTH CONCERNS
4 Ways to Calm the Body & Mind

Whether we like it or not, we live in a world where feeling stressed and having anxiety is incredibly common. In fact, anxiety plagues 40 million people in the United States alone. That’s nearly...

GASTROINTESTINAL ISSUES
How To Heal Leaky Gut in 9 Easy Steps

While “leaky gut” might not sound pretty, the description is pretty spot on and refers to when the walls of the intestine become chronically permeable. Here’s what it means—and how you can heal leak...

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