“Do you have any tips for clean eating at picnics and on beach days?” “How do you stay healthy on the weekend?” “What are your go-to clean eating snacks?” As Health Coaches at a high-tech holisti...

At Parsley we prescribe meditation to almost every member as part of their treatment plan. This makes us radically different than any medical practice I have ever seen or heard of. We are doctors...

If you’re overeating to soothe yourself from uncomfortable feelings, you’re committing ’emotional binge eating’. It’s a common human coping mechanism and not a reason to hate on yourself but instead...

‘Nutritious and delicious healthy dinner ideas’ is still one of our favorite word combinations of all time. It’s a subject we cannot get enough of or stop talking about. Sorry (significant others),...

I’ve been struck by how many Parsley members have shut down their automatic body—or in biological terminology, autonomic nervous system —and how this disruption has led to weight gain, chronic dige...

When Ksenia Avdulova was a 10 year-old Russian kid living in Moscow she pinned a glossy magazine picture of New York City to her bedroom wall and day-dreamt of the concrete jungle whose lights would...

Fertility is one of the top concerns for women today, whether they are in their 20s or 30s, or now even their 40s. According to the CDC, over 10 percent of American women have impaired fertility – t...

At Parsley we have a hit list of DIY home remedies and health products to share with our members. With a bit of prep and patience, being a healthy person is easier and cheaper than you think. Havin...

Jason is our mindful man of the month and also the Founder and CEO of mindbodygreen, the leading independent wellness website with 10 million monthly unique visitors. He has been featured in The...

Dentists, parents and mouthwash advertisements have been telling us all our lives that fluoride prevents tooth decay. It probably does. But are we choosing cancer over cavities? Two things we all d...