Sleep is one of those things we take for granted—like breathing. Unless we aren’t getting enough of it. Until it becomes hard. Until we’re wide awake at 3 am. Until our brains don’t work the way th...

Walk into any grocery store and you can’t miss the rapidly growing nutritional supplements aisle. With so many people experiencing mineral and nutritional deficiencies, feeling tired and stressed...

Each week Parsley Health asks a member of our community to experiment with our Rebuild clean protein  to create delicious, healthy and invigorating recipes. This week’s creamy smoothie bowl comes...

As a nutritionist at Parsley Health, I talk about weight issues and weight loss a lot. I’ve talked about it every day for two years, to be exact. Before that I studied Nutritional Therapy for three...

After surviving her own battle with Hodgkin’s Lymphoma, Elissa Goodman , the celebrity nutritionist and lifestyle cleanse expert, has made it her life’s mission to work with people from every walk...

We’re nearly always eating—or feeling pressured to eat. Overconsumption of food is stressful for the body and brain. Research is beginning to show that fasting- abstaining from food for anything fr...

Self care . It’s one of the latest buzzwords – something most of us hear about on a daily basis, but very few of us practice. Who has time for rose petal baths with there’s work to do, errands to r...

You can’t magically make a cold disappear, but there are some strategies that can help you bounce back faster. According to the CDC (Center for Disease Control), the typical adult gets 2-3 colds a...

We get asked this question time and time again: What does my health coach do? While our 24/7 health coaching is a major draw for Parsley members, sometimes it isn’t clear how a coach can be optimiz...

More and more patients are coming to Parsley Health with autoimmune diseases they didn’t even know they had, or should be checked for. Too many doctors brush off symptoms like headaches, low energy...