Latest from Parsley
HEALTH CONCERNS
How to Stay Positive Around Negative People

I used to travel a lot for business. These were expensed trips where I’d be wined and dined in cool places like San Francisco, Lexington, Kentucky and Taos, New Mexico. The cities were all so differ...

by
Headspace
Author
HEALTH CONCERNS
Demystifying the Real Reasons for Miscarriage

Last year four of my friends, and a few of my patients, healthy women in their 20s and 30s, had isolated miscarriages. So far two have gone on to have healthy pregnancies and delivered healthy babi...

RECIPES
The Perfect Guilt-Free Holiday Snack

Tis the season of holiday parties and for better or worse, that usually includes an overload of bites and sips. If you’re trying to find balance, just look to this guilt-free holiday snack recipe....

by
Aditi Shah
Author
OPTIMIZATION
Get Rid of Your Alarm Clock and Wake Up Naturally

Getting a good night’s sleep is one of the best things you can do to improve your health and well-being. That’s one of the reasons our doctors and health coaches put such an emphasis on making sur...

HEALTH CONCERNS
Can Meditation Help Cure Writer’s Block?

For as long as I can remember I’ve been able to sit down and write on command. As young as five I would fill pages and pages of my dad’s old yellow legal pads with nonsensical stories about fairies,...

WELLNESS
Ayla Beauty Founder Dara Kennedy Demands More From Beauty Products

Dara Kennedy knew that she wanted to start a beauty-related business since she was eight-years old and tried to make and sell her first skincare product (morning dew, packaged in jam jars that she f...

HEALTH CONCERNS
Should I Exercise While I’m Pregnant?

So many of our pregnant patients are confused about what they can and can’t do. They have a ton of questions. One of the main questions they ask me is: Can I still exercise while I’m pregnant? Will...

FOOD & NUTRITION
Does This Food Help You Lose Weight, Build Muscle and Slow Down Aging?

Our health coaches are one of the things that sets Parsley Health apart from other medical practices. We know that working with a health coach helps our patients both set and reach their goals. This...

WELLNESS
What Inspires the Ladies of Sakara Life

Join Parsley Health and Sakara Life for the first in an ongoing series at WeWork Wellness on how to live your best life. Come learn how you can eat, move and meditate for the three things that matte...

HEALTH CONCERNS
The 10 Biggest Myths About Pregnancy—And The Truth

Pregnancy is an incredible time in a woman’s life. It’s also one of the most confusing. It doesn’t help that so many pregnancy myths abound. I’m here to debunk them. When I found out I was pregnant...

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Featured Posts
Purchasing Prenatal Vitamins? Maximize the Benefits By Looking for These Key Ingredients
Why SIBO Comes Back, Plus 7 Ways You Can Prevent SIBO Recurrence
5 Things I’ve Learned About Creating Lasting Habits After Coaching Over 500 People

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