Latest from Parsley
WELLNESS
Ayla Beauty Founder Dara Kennedy Demands More From Beauty Products

Dara Kennedy knew that she wanted to start a beauty-related business since she was eight-years old and tried to make and sell her first skincare product (morning dew, packaged in jam jars that she f...

RECIPES & NUTRITION
This Is Why Melatonin Doesn’t Help Everyone Sleep

I hear from patients all the time who have tried melatonin to help with their insomnia, only to find that it made them feel even worse. I am constantly being asked, “How much melatonin should I tak...

by
Tiffany Lester, MD
Doctor
FOOD & NUTRITION
Does This Food Help You Lose Weight, Build Muscle and Slow Down Aging?

Our health coaches are one of the things that sets Parsley Health apart from other medical practices. We know that working with a health coach helps our patients both set and reach their goals. This...

HEALTH CONCERNS
Should I Exercise While I’m Pregnant?

So many of our pregnant patients are confused about what they can and can’t do. They have a ton of questions. One of the main questions they ask me is: Can I still exercise while I’m pregnant? Will...

WELLNESS
What Inspires the Ladies of Sakara Life

Join Parsley Health and Sakara Life for the first in an ongoing series at WeWork Wellness on how to live your best life. Come learn how you can eat, move and meditate for the three things that matte...

HEALTH CONCERNS
The 10 Biggest Myths About Pregnancy—And The Truth

Pregnancy is an incredible time in a woman’s life. It’s also one of the most confusing. It doesn’t help that so many pregnancy myths abound. I’m here to debunk them. When I found out I was pregnant...

MEMBER STORIES
How Parsley Health Helped Treat My Asthma Where Other Doctors Failed

I came to Parsley Health two years ago on the recommendation of a friend who said it could help me change my diet in order to control my asthma and allergies. Once a week we’ll hear from real  Pars...

GASTROINTESTINAL ISSUES
How to Bust Post-Thanksgiving Bloat Before it Starts

As someone with Celiac’s Disease and Hashimoto’s Hypothyroidism, Thanksgiving used to be the holiday I dreaded the most. Cursed with nearly every food allergy in the book, I would feel severely sick...

WELLNESS
You Need These Holiday Party Survival Tips

As the holiday parties start piling up on your calendar, you’re probably getting nervous about how to navigate all of the social obligations without indulging in all of the pigs in a blanket, fried...

HEALTH CONCERNS
Is Meditation the Pre-Natal Vitamin For Your Mind?

The day I found out I was pregnant was the happiest and scariest day of my life. My emotions ranged from excitement to fear, from love to anxiety , to a sense of comfort and a waterfall of uncerta...

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Featured Posts
Purchasing Prenatal Vitamins? Maximize the Benefits By Looking for These Key Ingredients
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Why SIBO Comes Back, Plus 7 Ways You Can Prevent SIBO Recurrence

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