5 Real Benefits of a Plant-Based Diet For Men
Svg Vector Icons : http://www.onlinewebfonts.com/icon icon_line_graph_m Created with Sketch. icon_rings_m Created with Sketch. icon_smartphone_m Created with Sketch. icon_smartphone_monline Created with Sketch. icon_smartphone_monline Created with Sketch. Store
Health Concerns
Do You Need A Heavy Metal Detox?

When it comes to the physiological compositions of men and women, there are some very stark…

5 Early Warning Signs You Could Have an Autoimmune…

When it comes to the physiological compositions of men and women, there are some very stark…

Do You Have A Hormone Imbalance? Here’s What To…

When it comes to the physiological compositions of men and women, there are some very stark…

Optimization
What is MCT Oil And Do You Need It?

When it comes to the physiological compositions of men and women, there are some very stark…

The Gene Mutation That Affects 40% of People

When it comes to the physiological compositions of men and women, there are some very stark…

Are IV Drips Healthy? Everything You Need to Know.

When it comes to the physiological compositions of men and women, there are some very stark…

Recipes & Nutrition
Here’s How to Decode What Your Food Cravings Are…

When it comes to the physiological compositions of men and women, there are some very stark…

5 Most Common Nutrient Deficiencies Explained

When it comes to the physiological compositions of men and women, there are some very stark…

The Best Plant-Based Restaurants in LA for Every Time…

When it comes to the physiological compositions of men and women, there are some very stark…

News
Welcome to Parsley’s New NYC Center

When it comes to the physiological compositions of men and women, there are some very stark…

What to Expect At Your First Parsley Health Visit

When it comes to the physiological compositions of men and women, there are some very stark…

5 Essential Blood Tests You Need Every Year

When it comes to the physiological compositions of men and women, there are some very stark…

Health Concerns

5 Benefits of a Plant-Based Diet For Men

April 9, 2019

When it comes to the physiological compositions of men and women, there are some very stark differences. So while it is a known fact shouted from the rooftops of buildings across the globe that a plant-based diet has a plethora of health benefits that we can all enjoy (man, woman, dog, cat, centaur, orunicorn), how these whole food nutrients affect our bodies’ ability to stay energized, focused, relaxed, and disease-free differs.

Here are some of the health benefits men can expect when coming over to the plant-based side (and that we, as beings who share a world and sometimes a bed with them, are also grateful for.



1. GREATER FOCUS, MENTAL CLARITY + ENERGY 

Replacing processed foods and animal products with fresh, hydrating, living plant foods helps fight brain fog, improve focus and give you a burst of energy.

 

2. DECREASED RISK OF PROSTATE CANCER 

One out of every seven men will be diagnosed with this disease in his lifetime. The American Cancer Society recommends a plant-rich diet to help prevent cancer and promote overall health.

 

3. FASTER POST-EXERCISE RECOVERY 

Fresh, colorful plant-based foods fight oxidative stress and inflammation to help your muscles recover faster after a tough workout.

4. LOWER BLOOD PRESSURE AND INCREASED HEART HEALTH 

Heart disease is the leading cause of death among men in the U.S. Research shows eating plant based can significantly reduce and even reverse heart disease!

 

5. A LIBIDO BOOST 

Plant-based foods are excellent sources of nutrients like zinc and B vitamins, which support sex hormones and help you get in the mood.



This piece was originally posted on S-Life Mag.

Photo courtesy of Unsplash.

Parsley Health is the only medical practice that leverages personalized testing with whole body treatments.

More Health Concerns

Health Concerns
How To Quit Sugar Today

Sugar is addictive. It’s also destructive for your short and longterm health. Our doctors and health coaches…

Health Concerns
Is Meditation the Pre-Natal Vitamin For Your Mind?

The day I found out I was pregnant was the happiest and scariest day of my…

Health Concerns
Is it OK to Cheat on My Diet During the Holidays?

Heading into the holidays, so many members at Parsley Health ask me the same question: Is it…

Autoimmune & Inflammation
This is Why You Need to Stop Eating Dairy

Everyone is talking about dairy these days? Should you eat it? Shouldn’t you eat it? Is cheese…

Find out if Parsley is perfect for you. Schedule a free call with one of our health care advisors.