Latest from Parsley
COMPANY NEWS
Get to Know Dr. Soyona Rafatjah of Parsley Health New York

We’re so excited to welcome Dr. Soyona Rafatjah to Parsley Health’s New York City practice. Soyona Rafatjah is an Integrative and Functional medicine physician. She graduated summa cum laude from Un...

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HEALTH CONCERNS
Low Testosterone: Signs, Causes, and Treatment Options

Low testosterone in men, one considered a problem only for those of advanced age, is becoming increasingly problematic in young and middle-aged men. Learn about the signs of low testosterone and how...

DR. BERZIN'S DESK
Being Healthy Empowers Women to Succeed

In the past decade we’ve focused a lot on why women should stop obsessing about their bodies. It’s true—we tear ourselves apart, allow ourselves to be judged and even judge ourselves on our weight,...

OPTIMIZATION
Is a Sleep Disorder Keeping You From Getting Enough Rest?

Many Americans are suffering from a sleep disorder that will go undiagnosed. How can you tell if it’s really a problem? You wake up after a full 8 hours of sleep. You hit the snooze button. Once...

FOOD & NUTRITION
How Much Salt Should You Be Eating?

There’s a reason we say good people are “the salt of the earth” and reliable people are “worth their salt.” Salt, or sodium chloride, is a valuable mineral. It’s an essential nutrient the human bod...

MEMBER STORIES
How Parsley Health Helped Me Conquer My Chronic Stress

Once a week we hear from real Parsley Health members, in their own words, about how working with Parsley Health has changed their lives.   This week we’re talking to Alexandra Demidova, an accou...

RECIPES
Healthy Fats & Lean Protein: A Nutrient Packed Lunch Bowl

Are you tired of eating the same lunch from the same deli every single day? Ditch the boring salad for this warming, filling and healthy lunch bowl recipe. The Nourish Bowl, one of the delicious lu...

COMPANY NEWS
Dr. Lilli Link Has Joined Parsley Health in NYC

Parsley Health couldn’t be happier to welcome Dr. Lilli Link , MD to our practice in NYC. She’s currently seeing patients. Dr. Link is a board certified internist and has been practicing function...

HEALTH CONCERNS
Stress Relief: The Most Toxic Thing in Your Life is Probably Your Stress

Chronic stress is associated with every chronic disease. It lays the foundation for hormone imbalance and inflammation . According to the American Psychological Association, 75% of adults reporte...

FOOD & NUTRITION
Healthy Wine? One Woman’s Search for a Better Drink

Our patients ask us all the time, “Is wine good for me? If so, what is the best type to drink? According to Parsley Health’s San Francisco Medical Director  Dr. Tiffany Lester , all wine is not c...

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