When it comes to packing a lot of nutrients into a single food, avocados have pretty much cornered the market. They are the ultimate healthy fat, one of the best in helping your body absorb healthy...

We’re so excited to welcome Dr. Soyona Rafatjah to Parsley Health’s New York City practice. Soyona Rafatjah is an Integrative and Functional medicine physician. She graduated summa cum laude from Un...

Low testosterone in men, one considered a problem only for those of advanced age, is becoming increasingly problematic in young and middle-aged men. Learn about the signs of low testosterone and how...

In the past decade we’ve focused a lot on why women should stop obsessing about their bodies. It’s true—we tear ourselves apart, allow ourselves to be judged and even judge ourselves on our weight,...

Many Americans are suffering from a sleep disorder that will go undiagnosed. How can you tell if it’s really a problem? You wake up after a full 8 hours of sleep. You hit the snooze button. Once...

There’s a reason we say good people are “the salt of the earth” and reliable people are “worth their salt.” Salt, or sodium chloride, is a valuable mineral. It’s an essential nutrient the human bod...

Once a week we hear from real Parsley Health members, in their own words, about how working with Parsley Health has changed their lives.   This week we’re talking to Alexandra Demidova, an accou...

Are you tired of eating the same lunch from the same deli every single day? Ditch the boring salad for this warming, filling and healthy lunch bowl recipe. The Nourish Bowl, one of the delicious lu...

Parsley Health couldn’t be happier to welcome Dr. Lilli Link , MD to our practice in NYC. She’s currently seeing patients. Dr. Link is a board certified internist and has been practicing function...

Chronic stress is associated with every chronic disease. It lays the foundation for hormone imbalance and inflammation . According to the American Psychological Association, 75% of adults reported...