Latest from Parsley
RECIPES
These No Bake Peanut Butter Energy Balls Are The Perfect Post-Workout Snack

This no-bake sweet recipe is one for the whole family. It is a delicious and healthy alternative to candy bars, and good for any time of the day! You can substitute almond butter instead of peanut b...

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WELLNESS
Health Coaches Make a Big Difference at Parsley Health

“Why should I work with a health coach again?” We often hear this from new members when they do their initial intake with their Parsley Health doctor. While some members come to us because they hear...

GASTROINTESTINAL ISSUES
How Do I Get Rid of IBS?

I recently met with a patient named Catherine who came to Parsley Health after being told by several different gastroenterologists that she had acid reflux and IBS. She had been placed on almost a...

GASTROINTESTINAL ISSUES
Parsley Health Fixed My Extreme Bloating

Once a week we hear from real  Parsley Health  members, in their own words, about how working with  Parsley Health  has changed their lives. This week we’re talking to Joanne, a 45-year old full-tim...

DR. BERZIN'S DESK
My Natural First, Medication Second Birth Story

On February 20th at 7:44 am, I welcomed my baby Dachs into the world. The experience was not pretty, but it was beautiful. I wanted a “natural birth.” To me that meant a vaginal delivery, not C-sec...

FITNESS
What You Need to Know about Yoga in the First Trimester

First of all, congratulations and big smiles all around! This is such an amazing and tender time that is filled with excitement. Whether you are new to yoga or an avid practitioner, your body is dyn...

RECIPES
This Heart Healthy Avocado Protein Smoothie is the New Avocado Toast

When it comes to packing a lot of nutrients into a single food, avocados have pretty much cornered the market. They are the ultimate healthy fat, one of the best in helping your body absorb healthy...

COMPANY NEWS
Get to Know Dr. Soyona Rafatjah of Parsley Health New York

We’re so excited to welcome Dr. Soyona Rafatjah to Parsley Health’s New York City practice. Soyona Rafatjah is an Integrative and Functional medicine physician. She graduated summa cum laude from Un...

HEALTH CONCERNS
Low Testosterone: Signs, Causes, and Treatment Options

Low testosterone in men, one considered a problem only for those of advanced age, is becoming increasingly problematic in young and middle-aged men. Learn about the signs of low testosterone and how...

DR. BERZIN'S DESK
Being Healthy Empowers Women to Succeed

In the past decade we’ve focused a lot on why women should stop obsessing about their bodies. It’s true—we tear ourselves apart, allow ourselves to be judged and even judge ourselves on our weight,...

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