Latest from Parsley
GASTROINTESTINAL ISSUES
Parsley Health Fixed My Extreme Bloating

Once a week we hear from real  Parsley Health  members, in their own words, about how working with  Parsley Health  has changed their lives. This week we’re talking to Joanne, a 45-year old full-tim...

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DR. BERZIN'S DESK
My Natural First, Medication Second Birth Story

On February 20th at 7:44 am, I welcomed my baby Dachs into the world. The experience was not pretty, but it was beautiful. I wanted a “natural birth.” To me that meant a vaginal delivery, not C-sec...

FITNESS
What You Need to Know about Yoga in the First Trimester

First of all, congratulations and big smiles all around! This is such an amazing and tender time that is filled with excitement. Whether you are new to yoga or an avid practitioner, your body is dyn...

RECIPES
This Heart Healthy Avocado Protein Smoothie is the New Avocado Toast

When it comes to packing a lot of nutrients into a single food, avocados have pretty much cornered the market. They are the ultimate healthy fat, one of the best in helping your body absorb healthy...

COMPANY NEWS
Get to Know Dr. Soyona Rafatjah of Parsley Health New York

We’re so excited to welcome Dr. Soyona Rafatjah to Parsley Health’s New York City practice. Soyona Rafatjah is an Integrative and Functional medicine physician. She graduated summa cum laude from Un...

HEALTH CONCERNS
Low Testosterone: Signs, Causes, and Treatment Options

Low testosterone in men, one considered a problem only for those of advanced age, is becoming increasingly problematic in young and middle-aged men. Learn about the signs of low testosterone and how...

DR. BERZIN'S DESK
Being Healthy Empowers Women to Succeed

In the past decade we’ve focused a lot on why women should stop obsessing about their bodies. It’s true—we tear ourselves apart, allow ourselves to be judged and even judge ourselves on our weight,...

MEMBER STORIES
How Parsley Health Helped Me Conquer My Chronic Stress

Once a week we hear from real Parsley Health members, in their own words, about how working with Parsley Health has changed their lives.   This week we’re talking to Alexandra Demidova, an accou...

RECIPES
Healthy Fats & Lean Protein: A Nutrient Packed Lunch Bowl

Are you tired of eating the same lunch from the same deli every single day? Ditch the boring salad for this warming, filling and healthy lunch bowl recipe. The Nourish Bowl, one of the delicious lu...

FOOD & NUTRITION
How Much Salt Should You Be Eating?

There’s a reason we say good people are “the salt of the earth” and reliable people are “worth their salt.” Salt, or sodium chloride, is a valuable mineral. It’s an essential nutrient the human bod...

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Featured Posts
Why SIBO Comes Back, Plus 7 Ways You Can Prevent SIBO Recurrence
5 Things I’ve Learned About Creating Lasting Habits After Coaching Over 500 People
Purchasing Prenatal Vitamins? Maximize the Benefits By Looking for These Key Ingredients

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