The hCG diet was introduced in the 1950s and, since its inception, has been considered extremely controversial. Find out whether the hormone human chorionic gonadotropin is really a valid weight los...

The AIP diet is an elimination diet that promotes healing of the immune system and gut lining in people with autoimmune disease. Could it help you? Autoimmune diseases occur when your body’s immun...

Have you ever heard the expression “I have a gut feeling” or do you get butterflies in your stomach thinking of the morning meeting with your boss? New discoveries have proven links between your bi...

I am a meditation teacher and I work one-on-one with clients around the world to help them release stuck patterns and learn to move energy. Recently Dr. Berzin – the founder of Parsley Health – an...

The media has been buzzing about this popular trend. Ketogenic diets have been on the rise lately and for good reason. With new research about the negative metabolic effects of carbohydrates and the...

Trying to prevent wrinkles? Bad news: even if you’re slathering on  sunscreen  three times a day and are being super careful about  getting enough sleep , if you’re eating the wrong foods, you’re n...

When we think about aging, wrinkles are the first thing that comes to mind. Some people say the lines on our face are earned and something to be proud of. Others are willing to try any peel, injecti...

For many, the idea of changing their diet to increase longevity can seem extreme and futile, like paying for baggage insurance on a flight. Is it really necessary? It can be hard to take action...

At Parsley Health , our doctors have been bombarded by questions about the recent documentary  What the Health that premiered on Netflix in March 2017. The goal of the film is to get people to ado...

It’s a familiar occurrence in yoga class. After a series of postures and movements, participants return to downward dog, where the instructor  suggests everyone take a long, slow breath, and exhale...