Latest from Parsley
WELLNESS
Brain Health Week

Coming Soon… Next week Parsley Health is hosting Brain Power: Food, Tech and Genomics , a free, two-day summit on brain health in Los Angeles. Can’t make it to LA? Join us here on the Parsley He...

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RECIPES
Recipe: Raw Matcha Energy Balls

Are you wondering what all the buzz of matcha is about? Matcha is literally the powdered version of the entire green tea leaf plant with up to 137 times MORE antioxidants than regularly brewed gree...

FOOD & NUTRITION
How Much Fat Should Be in Your Diet?

For decades, scientists and nutritionists have debated how much fat the average person should consume. The latest research suggests that fat is not the demon we once believed it to be, especially wh...

RECIPES
Recipe: This Banana Pumpkin Toast is Your New Favorite Snack

Short on time? Craving something crunchy and sweet? All you need is 3 minutes to put this incredibly satisfying banana toast together. If you’re looking for a recipe that will simultaneously satisf...

HEALTH CONCERNS
4 Health Tests Every Man in His Thirties Needs

For men, the thirties is a critical decade when things start to change. My patients often report feeling like they don’t have the energy that they used to and generally feel tired. Many lose their s...

MEMBER STORIES
How Parsley Health Helped Me Heal My Thyroid Disorder

Once a week we hear from real Parsley Health members, in their own words, about how working with us has changed their lives. This week we’re talking to a 28-year-old female designer from Brooklyn wh...

FOOD & NUTRITION
These Are the 5 Most Filling Vegetables

If you’re subsisting on mostly produce, it can be hard to stay satisfied. The great thing about eating tons of vegetables is you really can eat tons of vegetables. Okay, I’m exaggerating, but you...

RECIPES
Recipe: A Clean Protein Salad to Fuel Your Entire Day

Have you been looking for a healthy salad that is actually filling and tasty? This is it. The Super Green Salad is a great option for lunch or dinner. It’s filled with clean protein , healthy fats...

HEALTH CONCERNS
Can Meditation Help With Migraine Relief?

If you have never experienced a migraine, consider yourself lucky.  Thirty percent of adults worldwide  (including myself) have suffered from, what it is usually described as: moderate or severe hea...

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Headspace
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MENTAL HEALTH
How To Overcome A Creative Block

Last week I decided to clear my diary of all social commitments and spend the entire weekend writing music. I woke up early, drank a coffee, had a great breakfast , and made my way to the studio. I...

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Headspace
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Featured Posts
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