Latest from Parsley
FOOD & NUTRITION
Have you tried a ketogenic diet?

The media has been buzzing about this popular trend. Ketogenic diets have been on the rise lately and for good reason. With new research about the negative metabolic effects of carbohydrates and the...

by
Tiffany Lester, MD
Doctor
OPTIMIZATION
The Easiest Way to Prevent Wrinkles Naturally

Trying to prevent wrinkles? Bad news: even if you’re slathering on  sunscreen  three times a day and are being super careful about  getting enough sleep , if you’re eating the wrong foods, you’re n...

OPTIMIZATION
Our favorite dermatologist’s top recs for younger skin

When we think about aging, wrinkles are the first thing that comes to mind. Some people say the lines on our face are earned and something to be proud of. Others are willing to try any peel, injecti...

BIOHACKING
7 Foods That Pause Aging and Boost Longevity

For many, the idea of changing their diet to increase longevity can seem extreme and futile, like paying for baggage insurance on a flight. Is it really necessary? It can be hard to take action...

RECIPES & NUTRITION
Should You Try Intermittent Fasting?

Historically, food sources haven’t always been so readily available and humans have had to go for long periods of time without food. Eating three meals a day is actually a relatively modern concept...

WELLNESS
What Does Your Doctor Think of “What The Health”?

At Parsley Health , our doctors have been bombarded by questions about the recent documentary  What the Health that premiered on Netflix in March 2017. The goal of the film is to get people to ado...

HEALTH CONCERNS
The Long Term Effects of Short Breaths

It’s a familiar occurrence in yoga class. After a series of postures and movements, participants return to downward dog, where the instructor  suggests everyone take a long, slow breath, and exhale...

by
Headspace
Author
DR. BERZIN'S DESK
My Story With Cervical Cancer: 5 Ways to Heal Your Body Through Your Brain

At Parsley we practice something called Functional Medicine, which is about getting to the real reason you feel like crap. What’s functional medicine? Think about it like this: Let’s say you’re n...

MEMBER STORIES
Parsley Health Cured My Brain Fog and Gave Me My Health Back

Once a week we hear from real Parsley Health members, in their own words, about how working with us has changed their lives. This week we’re talking to Adam, a 29-year-old cellerman from Newburgh, N...

RECIPES & NUTRITION
What Does Your Doctor Think of the GAPS Diet?

We’ve been hearing from more and more patients with questions about the Gut and Psychology Syndrome diet, or GAPS diet Just about every week seems to bring a new type of diet to the market. Some of...

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