Latest from Parsley
RECIPES & NUTRITION
The Vegan Diet Done Safely

If you think a vegan diet automatically equals a healthy diet, think again! True it can be packed with veggies, but if you’ve ever met the vegan with a Diet Coke in one hand and a chocolate brownie...

by
Lilli Link, MD
Doctor
METABOLISM & WEIGHT MANAGEMENT
Is the hCG Diet the Secret for Weight Loss? Does it Really Work?

The hCG diet was introduced in the 1950s and, since its inception, has been considered extremely controversial. Find out whether the hormone human chorionic gonadotropin is really a valid weight los...

RECIPES & NUTRITION
How the Autoimmune Paleo Diet Heals the Immune System

The AIP diet is an elimination diet that promotes healing of the immune system and gut lining in people with autoimmune disease. Could it help you? Autoimmune diseases occur when your body’s immun...

RECIPES & NUTRITION
GAPS and FODMAP diets for curing IBS, SIBO and digestive problems

Have you ever heard the expression “I have a gut feeling” or do you get butterflies in your stomach thinking of the morning meeting with your boss? New discoveries have proven links between your bi...

HEALTH CONCERNS
7-Step Meditation For Emotional Eating and Energy Awareness

I am a meditation teacher and I work one-on-one with clients around the world to help them release stuck patterns and learn to move energy. Recently Dr. Berzin – the founder of Parsley Health – an...

FOOD & NUTRITION
Have you tried a ketogenic diet?

The media has been buzzing about this popular trend. Ketogenic diets have been on the rise lately and for good reason. With new research about the negative metabolic effects of carbohydrates and the...

OPTIMIZATION
The Easiest Way to Prevent Wrinkles Naturally

Trying to prevent wrinkles? Bad news: even if you’re slathering on  sunscreen  three times a day and are being super careful about  getting enough sleep , if you’re eating the wrong foods, you’re n...

OPTIMIZATION
Our favorite dermatologist’s top recs for younger skin

When we think about aging, wrinkles are the first thing that comes to mind. Some people say the lines on our face are earned and something to be proud of. Others are willing to try any peel, injecti...

BIOHACKING
7 Foods That Pause Aging and Boost Longevity

For many, the idea of changing their diet to increase longevity can seem extreme and futile, like paying for baggage insurance on a flight. Is it really necessary? It can be hard to take action...

WELLNESS
What Does Your Doctor Think of “What The Health”?

At Parsley Health , our doctors have been bombarded by questions about the recent documentary  What the Health that premiered on Netflix in March 2017. The goal of the film is to get people to ado...

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Gut Health