Latest from Parsley
FOOD & NUTRITION
Eating for Fertility

At Parsley Health, we recommend taking a year to prepare your body to conceive; our founder/CEO Robin Berzin MD calls this a “fertility year.” A large component of your fertility year is focused o...

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Brittany Forman
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RECIPES
Recipe: Boost Your Brain Power with This Slow-Roasted Salmon

Your brain is made up of a lot of fat and protein. Does it make sense that our diets are low in both of these food groups? Not so much. As part of our Los Angeles summit, Brain Power: Food, Tech an...

WELLNESS
Brain Power: How Your Food, Your Phone and Your Genes are Affecting Your Brain

Yesterday we kicked off our Brain Power summit with an expert panel on brain health led by James Maskell, Founder of The Functional Forum . On the panel were our LA Medical Director Jeffrey Egler,...

HEALTH CONCERNS
3 Reasons You Experience Burnout and How to Fix It

Is everyone you know “so stressed?” While some amount of stress is good for us, finding that balance isn’t easy. Many Parsley Health members tell us they are burning out and are often unaware that...

WELLNESS
Brain Health Week

Coming Soon… Next week Parsley Health is hosting Brain Power: Food, Tech and Genomics , a free, two-day summit on brain health in Los Angeles. Can’t make it to LA? Join us here on the Parsley He...

RECIPES
Recipe: Raw Matcha Energy Balls

Are you wondering what all the buzz of matcha is about? Matcha is literally the powdered version of the entire green tea leaf plant with up to 137 times MORE antioxidants than regularly brewed gree...

FOOD & NUTRITION
How Much Fat Should Be in Your Diet?

For decades, scientists and nutritionists have debated how much fat the average person should consume. The latest research suggests that fat is not the demon we once believed it to be, especially wh...

RECIPES
Recipe: This Banana Pumpkin Toast is Your New Favorite Snack

Short on time? Craving something crunchy and sweet? All you need is 3 minutes to put this incredibly satisfying banana toast together. If you’re looking for a recipe that will simultaneously satisf...

HEALTH CONCERNS
4 Health Tests Every Man in His Thirties Needs

For men, the thirties is a critical decade when things start to change. My patients often report feeling like they don’t have the energy that they used to and generally feel tired. Many lose their s...

MEMBER STORIES
How Parsley Health Helped Me Heal My Thyroid Disorder

Once a week we hear from real Parsley Health members, in their own words, about how working with us has changed their lives. This week we’re talking to a 28-year-old female designer from Brooklyn wh...

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